How many calories are there in Cookies, oatmeal, commercially prepared, regular?

Here you will find the full nutrition facts for Cookies, oatmeal, commercially prepared, regular including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cookies, oatmeal, commercially prepared, regular.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 127.589
  • Total Fat 5.131 g
    • Saturated Fat 1.281 g
    • Trans Fat 0
    • Monounsaturated Fat 2.842 g
    • Polyunsaturated Fat 0.721 g
  • Cholesterol 0 mg
  • Sodium 108.581 mg
  • Total Carbohydrate 19.476 g
    • Dietary Fiber 0.794 g
    • Sugars 6.991 g
  • Protein 1.758 g
  • Ash 0.397 g
  • Alcohol, ethyl 0 g
  • Water 1.616 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 10.49 mg
  • Iron, Fe 0.731 mg
  • Magnesium, Mg 9.356 mg
  • Phosphorus, P 39.123 mg
  • Potassium, K 40.257 mg
  • Zinc, Zn 0.224 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.238 mg
  • Selenium, Se 2.778 µg
  • Vitamin A, IU 5.103 IU
  • Retinol 1.418 µg
  • Vitamin A, RAE 1.418 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 8.789 µg
  • Vitamin C, total ascorbic acid 0.142 mg
  • Thiamin 0.076 mg
  • Riboflavin 0.065 mg
  • Niacin 0.631 mg
  • Pantothenic acid 0.109 mg
  • Vitamin B-6 0.019 mg
  • Folate, total 16.727 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.402 mg
  • Vitamin K (phylloquinone) 2.268 µg
  • Folic acid 14.742 µg
  • Folate, food 1.985 µg
  • Folate, DFE 26.933 µg
  • Tryptophan 0.028 g
  • Threonine 0.049 g
  • Isoleucine 0.063 g
  • Leucine 0.122 g
  • Lysine 0.067 g
  • Methionine 0.034 g
  • Cystine 0.048 g
  • Phenylalanine 0.084 g
  • Tyrosine 0.057 g
  • Valine 0.084 g
  • Arginine 0.103 g
  • Histidine 0.041 g
  • Alanine 0.072 g
  • Aspartic acid 0.128 g
  • Glutamic acid 0.459 g
  • Glycine 0.077 g
  • Proline 0.135 g
  • Serine 0.09 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0.024 g
  • 16:0 0.676 g
  • 18:0 0.576 g
  • 18:1 undifferentiated 2.841 g
  • 18:2 undifferentiated 0.684 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g