Calories in Cookies, oatmeal, commercially prepared, regular - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

127.575

Total Fat:

5.131 g

Saturated Fat:

1.281 g

Monounsaturated Fat:

2.842 g

Polyunsaturated Fat:

0.721 g

Cholesterol:

0 mg

Sodium:

108.581 mg

Total Carbohydrate:

19.476 g

Dietary Fiber:

0.794 g

Sugars:

6.991 g

Protein:

1.758 g

Vitamin A:

5.103 IU

Vitamin C:

0.142 mg

Calcium:

10.49 mg

Iron:

0.731 mg

Ash:

0.397 g

Alcohol, ethyl:

0 g

Water:

1.616 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

9.356 mg

Phosphorus, P:

39.123 mg

Potassium, K:

40.257 mg

Zinc, Zn:

0.224 mg

Copper, Cu:

0.038 mg

Manganese, Mn:

0.238 mg

Selenium, Se:

2.778 mcg

Retinol:

1.418 mcg

Vitamin A, RAE:

1.418 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.074 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

8.789 mcg

Thiamin:

0.076 mg

Riboflavin:

0.065 mg

Niacin:

0.631 mg

Pantothenic acid:

0.109 mg

Vitamin B-6:

0.019 mg

Folate, total:

16.727 mcg

Vitamin B-12:

0 mcg

Choline, total:

3.402 mg

Vitamin K (phylloquinone):

2.268 mcg

Folic acid:

14.742 mcg

Folate, food:

1.985 mcg

Folate, DFE:

26.933 mcg_DFE

Tryptophan:

0.028 g

Threonine:

0.049 g

Isoleucine:

0.063 g

Leucine:

0.122 g

Lysine:

0.067 g

Methionine:

0.034 g

Cystine:

0.048 g

Phenylalanine:

0.084 g

Tyrosine:

0.057 g

Valine:

0.084 g

Arginine:

0.103 g

Histidine:

0.041 g

Alanine:

0.072 g

Aspartic acid:

0.128 g

Glutamic acid:

0.459 g

Glycine:

0.077 g

Proline:

0.135 g

Serine:

0.09 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.001 g

14:0:

0.024 g

16:0:

0.676 g

18:0:

0.576 g

18:1 undifferentiated:

2.841 g

18:2 undifferentiated:

0.684 g

18:3 undifferentiated:

0.037 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.001 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cookies, oatmeal, commercially prepared, regular including calories, protein, carbs, fat and much more.

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