Calories in Cookies, oatmeal, commercially prepared, fat-free - Full Nutrition Facts

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Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

92.421

Total Fat:

0.425 g

Saturated Fat:

0.089 g

Monounsaturated Fat:

0.11 g

Polyunsaturated Fat:

0.18 g

Cholesterol:

0 mg

Sodium:

84.483 mg

Total Carbohydrate:

22.283 g

Dietary Fiber:

2.07 g

Sugars:

11.879 g

Protein:

1.673 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

11.34 mg

Iron:

0.621 mg

Ash:

0.425 g

Alcohol, ethyl:

0 g

Water:

3.544 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

9.923 mg

Phosphorus, P:

29.768 mg

Potassium, K:

60.102 mg

Zinc, Zn:

0.181 mg

Copper, Cu:

0.061 mg

Manganese, Mn:

0.225 mg

Selenium, Se:

2.268 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.045 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

9.639 mcg

Thiamin:

0.04 mg

Riboflavin:

0.068 mg

Niacin:

0.338 mg

Pantothenic acid:

0.103 mg

Vitamin B-6:

0.018 mg

Folate, total:

12.474 mcg

Vitamin B-12:

0 mcg

Choline, total:

3.402 mg

Vitamin K (phylloquinone):

0.369 mcg

Folic acid:

10.773 mcg

Folate, food:

1.701 mcg

Folate, DFE:

20.129 mcg_DFE

Tryptophan:

0.023 g

Threonine:

0.05 g

Isoleucine:

0.062 g

Leucine:

0.113 g

Lysine:

0.06 g

Methionine:

0.031 g

Cystine:

0.037 g

Phenylalanine:

0.079 g

Tyrosine:

0.049 g

Valine:

0.078 g

Arginine:

0.085 g

Histidine:

0.038 g

Alanine:

0.063 g

Aspartic acid:

0.102 g

Glutamic acid:

0.479 g

Glycine:

0.065 g

Proline:

0.147 g

Serine:

0.083 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.001 g

16:0:

0.081 g

18:0:

0.006 g

18:1 undifferentiated:

0.109 g

18:2 undifferentiated:

0.169 g

18:3 undifferentiated:

0.011 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.001 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Cookies, oatmeal, commercially prepared, fat-free including calories, protein, carbs, fat and much more.

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