Calories in Cookies, ladyfingers, with lemon juice and rind - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 103.478
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Total Fat: 2.58 g
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Saturated Fat: 0.986 g
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Monounsaturated Fat: 1.206 g
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Polyunsaturated Fat: 0.457 g
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Cholesterol: 62.654 mg
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Sodium: 41.675 mg
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Total Carbohydrate: 16.925 g
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Dietary Fiber: 0.284 g
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Sugars: 7.198 g
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Protein: 3.005 g
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Vitamin A: 14.175 IU
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Vitamin C: 1.049 mg
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Calcium: 13.325 mg
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Iron: 1.015 mg
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Ash: 0.312 g
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Alcohol, ethyl: 0 g
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Water: 5.528 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 3.402 mg
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Phosphorus, P: 49.046 mg
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Potassium, K: 32.036 mg
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Zinc, Zn: 0.323 mg
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Copper, Cu: 0.027 mg
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Manganese, Mn: 0.068 mg
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Selenium, Se: 5.982 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0.851 mcg_RAE
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Carotene, beta: 6.237 mcg
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Carotene, alpha: 2.552 mcg
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Vitamin E (alpha-tocopherol): 0.179 mg
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Cryptoxanthin, beta: 2.268 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 75.411 mcg
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Thiamin: 0.081 mg
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Riboflavin: 0.121 mg
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Niacin: 0.596 mg
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Pantothenic acid: 0.316 mg
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Vitamin B-6: 0.035 mg
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Folate, total: 17.01 mcg
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Vitamin B-12: 0.213 mcg
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Choline, total: 26.082 mg
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Vitamin K (phylloquinone): 0.057 mcg
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Folic acid: 6.521 mcg
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Folate, food: 10.49 mcg
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Folate, DFE: 21.546 mcg_DFE
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Tryptophan: 0.038 g
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Threonine: 0.132 g
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Isoleucine: 0.146 g
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Leucine: 0.244 g
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Lysine: 0.192 g
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Methionine: 0.076 g
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Cystine: 0.064 g
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Phenylalanine: 0.145 g
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Tyrosine: 0.116 g
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Valine: 0.164 g
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Arginine: 0.173 g
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Histidine: 0.07 g
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Alanine: 0.142 g
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Aspartic acid: 0.252 g
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Glutamic acid: 0.544 g
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Glycine: 0.098 g
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Proline: 0.177 g
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Serine: 0.216 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0.001 g
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10:0: 0.001 g
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12:0: 0.001 g
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14:0: 0.011 g
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16:0: 0.71 g
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18:0: 0.247 g
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18:1 undifferentiated: 1.099 g
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18:2 undifferentiated: 0.387 g
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18:3 undifferentiated: 0.012 g
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20:4 undifferentiated: 0.045 g
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22:6 n-3: 0.012 g
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16:1 undifferentiated: 0.094 g
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18:4: 0 g
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20:1: 0.009 g
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20:5 n-3: 0.001 g
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22:1 undifferentiated: 0.001 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Cookies, ladyfingers, with lemon juice and rind including calories, protein, carbs, fat and much more.
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