Calories in Cookies, graham crackers, chocolate-coated - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
137.214
Total Fat:
6.577 g
Saturated Fat:
3.793 g
Monounsaturated Fat:
2.179 g
Polyunsaturated Fat:
0.294 g
Cholesterol:
0 mg
Sodium:
82.499 mg
Total Carbohydrate:
18.853 g
Dietary Fiber:
0.879 g
Sugars:
11.782 g
Protein:
1.644 g
Vitamin A:
4.82 IU
Vitamin C:
0 mg
Calcium:
16.443 mg
Iron:
1.015 mg
Ash:
0.51 g
Alcohol, ethyl:
0 g
Water:
0.737 g
Caffeine:
13.041 mg
Theobromine:
102.911 mg
Magnesium, Mg:
16.443 mg
Phosphorus, P:
37.989 mg
Potassium, K:
59.252 mg
Zinc, Zn:
0.275 mg
Copper, Cu:
0.122 mg
Manganese, Mn:
0.206 mg
Selenium, Se:
4.026 mcg
Retinol:
1.418 mcg
Vitamin A, RAE:
1.418 mcg_RAE
Carotene, beta:
0.284 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.077 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
10.773 mcg
Thiamin:
0.041 mg
Riboflavin:
0.06 mg
Niacin:
0.617 mg
Pantothenic acid:
0.069 mg
Vitamin B-6:
0.021 mg
Folate, total:
5.67 mcg
Vitamin B-12:
0 mcg
Choline, total:
6.322 mg
Vitamin K (phylloquinone):
1.332 mcg
Folic acid:
2.835 mcg
Folate, food:
2.835 mcg
Folate, DFE:
7.655 mcg_DFE
Tryptophan:
0.021 g
Threonine:
0.056 g
Isoleucine:
0.071 g
Leucine:
0.13 g
Lysine:
0.064 g
Methionine:
0.031 g
Cystine:
0.025 g
Phenylalanine:
0.085 g
Tyrosine:
0.06 g
Valine:
0.086 g
Arginine:
0.06 g
Histidine:
0.032 g
Alanine:
0.056 g
Aspartic acid:
0.101 g
Glutamic acid:
0.46 g
Glycine:
0.052 g
Proline:
0.166 g
Serine:
0.079 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0.001 g
10:0:
0 g
12:0:
0.013 g
14:0:
0.032 g
16:0:
1.661 g
18:0:
2.012 g
18:1 undifferentiated:
2.161 g
18:2 undifferentiated:
0.276 g
18:3 undifferentiated:
0.018 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.02 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cookies, graham crackers, chocolate-coated including calories, protein, carbs, fat and much more.

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