How many calories are there in Cookies, fig bars?

Here you will find the full nutrition facts for Cookies, fig bars including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 98.656
  • Total Fat 2.07 g
    • Saturated Fat 0.318 g
    • Trans Fat 0
    • Monounsaturated Fat 0.851 g
    • Polyunsaturated Fat 0.786 g
  • Cholesterol 0 mg
  • Sodium 99.225 mg
  • Total Carbohydrate 20.1 g
    • Dietary Fiber 1.304 g
    • Sugars 13.143 g
  • Protein 1.049 g
  • Ash 0.454 g
  • Alcohol, ethyl 0 g
  • Water 4.678 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 18.144 mg
  • Iron, Fe 0.822 mg
  • Magnesium, Mg 7.655 mg
  • Phosphorus, P 17.577 mg
  • Potassium, K 58.685 mg
  • Zinc, Zn 0.111 mg
  • Copper, Cu 0.042 mg
  • Manganese, Mn 0.097 mg
  • Selenium, Se 0.936 µg
  • Vitamin A, IU 9.356 IU
  • Retinol 2.552 µg
  • Vitamin A, RAE 2.552 µg
  • Carotene, beta 0.284 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.184 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2.268 µg
  • Vitamin C, total ascorbic acid 0.085 mg
  • Thiamin 0.045 mg
  • Riboflavin 0.062 mg
  • Niacin 0.531 mg
  • Pantothenic acid 0.103 mg
  • Vitamin B-6 0.021 mg
  • Folate, total 9.923 µg
  • Vitamin B-12 0.026 µg
  • Choline, total 4.139 mg
  • Vitamin K (phylloquinone) 1.644 µg
  • Folic acid 7.088 µg
  • Folate, food 2.835 µg
  • Folate, DFE 15.026 µg
  • Tryptophan 0.013 g
  • Threonine 0.032 g
  • Isoleucine 0.037 g
  • Leucine 0.064 g
  • Lysine 0.04 g
  • Methionine 0.015 g
  • Cystine 0.021 g
  • Phenylalanine 0.041 g
  • Tyrosine 0.035 g
  • Valine 0.044 g
  • Arginine 0.034 g
  • Histidine 0.019 g
  • Alanine 0.042 g
  • Aspartic acid 0.11 g
  • Glutamic acid 0.259 g
  • Glycine 0.035 g
  • Proline 0.098 g
  • Serine 0.054 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.004 g
  • 16:0 0.212 g
  • 18:0 0.101 g
  • 18:1 undifferentiated 0.841 g
  • 18:2 undifferentiated 0.732 g
  • 18:3 undifferentiated 0.052 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.008 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g