Calories in Cookies, fig bars - Full Nutrition Facts

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Nutrition Facts
Serving Size:
oz (28.35g)
Calories:
98.658
Total Fat:
2.07 g
Saturated Fat:
0.318 g
Monounsaturated Fat:
0.851 g
Polyunsaturated Fat:
0.786 g
Cholesterol:
0 mg
Sodium:
99.225 mg
Total Carbohydrate:
20.1 g
Dietary Fiber:
1.304 g
Sugars:
13.143 g
Protein:
1.049 g
Vitamin A:
9.356 IU
Vitamin C:
0.085 mg
Calcium:
18.144 mg
Iron:
0.822 mg
Ash:
0.454 g
Alcohol, ethyl:
0 g
Water:
4.678 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
7.655 mg
Phosphorus, P:
17.577 mg
Potassium, K:
58.685 mg
Zinc, Zn:
0.111 mg
Copper, Cu:
0.042 mg
Manganese, Mn:
0.097 mg
Selenium, Se:
0.936 mcg
Retinol:
2.552 mcg
Vitamin A, RAE:
2.552 mcg_RAE
Carotene, beta:
0.284 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.184 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
2.268 mcg
Thiamin:
0.045 mg
Riboflavin:
0.062 mg
Niacin:
0.531 mg
Pantothenic acid:
0.103 mg
Vitamin B-6:
0.021 mg
Folate, total:
9.923 mcg
Vitamin B-12:
0.026 mcg
Choline, total:
4.139 mg
Vitamin K (phylloquinone):
1.644 mcg
Folic acid:
7.088 mcg
Folate, food:
2.835 mcg
Folate, DFE:
15.026 mcg_DFE
Tryptophan:
0.013 g
Threonine:
0.032 g
Isoleucine:
0.037 g
Leucine:
0.064 g
Lysine:
0.04 g
Methionine:
0.015 g
Cystine:
0.021 g
Phenylalanine:
0.041 g
Tyrosine:
0.035 g
Valine:
0.044 g
Arginine:
0.034 g
Histidine:
0.019 g
Alanine:
0.042 g
Aspartic acid:
0.11 g
Glutamic acid:
0.259 g
Glycine:
0.035 g
Proline:
0.098 g
Serine:
0.054 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0.001 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.004 g
16:0:
0.212 g
18:0:
0.101 g
18:1 undifferentiated:
0.841 g
18:2 undifferentiated:
0.732 g
18:3 undifferentiated:
0.052 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.008 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find the full nutrition facts for Cookies, fig bars including calories, protein, carbs, fat and much more.

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