How many calories are there in Cookies, chocolate wafers?

Here you will find the full nutrition facts for Cookies, chocolate wafers including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 122.778
  • Total Fat 4.026 g
    • Saturated Fat 1.202 g
    • Trans Fat 0
    • Monounsaturated Fat 1.379 g
    • Polyunsaturated Fat 1.177 g
  • Cholesterol 0.567 mg
  • Sodium 195.615 mg
  • Total Carbohydrate 20.525 g
    • Dietary Fiber 0.964 g
    • Sugars 8.409 g
  • Protein 1.871 g
  • Ash 0.567 g
  • Alcohol, ethyl 0 g
  • Water 1.276 g
  • Caffeine 1.985 mg
  • Theobromine 63.221 mg
  • Calcium, Ca 8.789 mg
  • Iron, Fe 1.137 mg
  • Magnesium, Mg 15.026 mg
  • Phosphorus, P 37.422 mg
  • Potassium, K 59.535 mg
  • Zinc, Zn 0.309 mg
  • Copper, Cu 0.131 mg
  • Manganese, Mn 0.197 mg
  • Selenium, Se 1.616 µg
  • Vitamin A, IU 3.402 IU
  • Retinol 0.851 µg
  • Vitamin A, RAE 0.851 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.204 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 3.119 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.058 mg
  • Riboflavin 0.075 mg
  • Niacin 0.81 mg
  • Pantothenic acid 0.108 mg
  • Vitamin B-6 0.014 mg
  • Folate, total 17.294 µg
  • Vitamin B-12 0.026 µg
  • Choline, total 4.139 mg
  • Vitamin K (phylloquinone) 0.68 µg
  • Folic acid 14.175 µg
  • Folate, food 3.119 µg
  • Folate, DFE 27.216 µg
  • Tryptophan 0.027 g
  • Threonine 0.062 g
  • Isoleucine 0.074 g
  • Leucine 0.127 g
  • Lysine 0.08 g
  • Methionine 0.03 g
  • Cystine 0.036 g
  • Phenylalanine 0.087 g
  • Tyrosine 0.058 g
  • Valine 0.092 g
  • Arginine 0.081 g
  • Histidine 0.036 g
  • Alanine 0.067 g
  • Aspartic acid 0.115 g
  • Glutamic acid 0.497 g
  • Glycine 0.067 g
  • Proline 0.164 g
  • Serine 0.095 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.003 g
  • 8:0 0.036 g
  • 10:0 0.029 g
  • 12:0 0.215 g
  • 14:0 0.086 g
  • 16:0 0.509 g
  • 18:0 0.319 g
  • 18:1 undifferentiated 1.363 g
  • 18:2 undifferentiated 1.096 g
  • 18:3 undifferentiated 0.076 g
  • 20:4 undifferentiated 0.002 g
  • 22:6 n-3 (DHA) 0.001 g
  • 16:1 undifferentiated 0.014 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g