How many calories are there in Cookies, chocolate chip, commercially prepared, soft-type?

Here you will find the full nutrition facts for Cookies, chocolate chip, commercially prepared, soft-type including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cookie (average weight of 1 cookie) (12.2g)

  • Calories 55.343
  • Total Fat 2.516 g
    • Saturated Fat 1.214 g
    • Trans Fat 0.011 g
    • Monounsaturated Fat 0.888 g
    • Polyunsaturated Fat 0.327 g
  • Cholesterol 0
  • Sodium 33.184 mg
  • Total Carbohydrate 7.936 g
    • Dietary Fiber 0.293 g
    • Sugars 4.618 g
  • Protein 0.598 g
  • Ash 0.132 g
  • Starch 3.021 g
  • Sucrose 2.952 g
  • Glucose (dextrose) 0.91 g
  • Fructose 0.695 g
  • Lactose 0 g
  • Maltose 0.05 g
  • Water 1.019 g
  • Galactose 0.009 g
  • Calcium, Ca 2.44 mg
  • Iron, Fe 0.362 mg
  • Magnesium, Mg 3.904 mg
  • Phosphorus, P 8.662 mg
  • Potassium, K 17.324 mg
  • Zinc, Zn 0.077 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.051 mg
  • Selenium, Se 0.305 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.273 mg
  • Tocopherol, beta 0.011 mg
  • Tocopherol, gamma 0.31 mg
  • Tocopherol, delta 0.049 mg
  • Thiamin 0.016 mg
  • Riboflavin 0.011 mg
  • Niacin 0.217 mg
  • Pantothenic acid 0.04 mg
  • Vitamin B-6 0 mg
  • Folate, total 5.612 µg
  • Vitamin B-12 0.007 µg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.634 µg
  • Folic acid 3.05 µg
  • Folate, food 2.562 µg
  • Folate, DFE 7.808 µg
  • Tryptophan 0.006 g
  • Threonine 0.014 g
  • Isoleucine 0.019 g
  • Leucine 0.033 g
  • Lysine 0.019 g
  • Methionine 0.008 g
  • Cystine 0.008 g
  • Phenylalanine 0.022 g
  • Tyrosine 0.014 g
  • Valine 0.022 g
  • Arginine 0.017 g
  • Histidine 0.009 g
  • Alanine 0.015 g
  • Aspartic acid 0.024 g
  • Glutamic acid 0.129 g
  • Glycine 0.014 g
  • Proline 0.045 g
  • Serine 0.024 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.005 g
  • 14:0 0.018 g
  • 16:0 0.88 g
  • 18:0 0.289 g
  • 20:0 0.012 g
  • 18:1 undifferentiated 0.881 g
  • 18:2 undifferentiated 0.306 g
  • 18:3 undifferentiated 0.021 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.003 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.001 g
  • 17:0 0.003 g
  • 24:0 0.002 g
  • 16:1 t 0 g
  • 18:1 t 0.005 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.005 g
  • 18:2 CLAs 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.004 g
  • 18:1 c 0.875 g
  • 18:2 n-6 c,c 0.3 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.005 g
  • Fatty acids, total trans-polyenoic 0.005 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.02 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g