Calories in Cookies, chocolate chip, commercially prepared, soft-type - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Enter Your Serving Size

Nutrition Facts
Serving Size:
1 cookie (average weight of 1 cookie) (12.2g)
Calories:
55.388
Total Fat:
2.516 g
Saturated Fat:
1.214 g
Trans Fat:
0.011 g
Monounsaturated Fat:
0.888 g
Polyunsaturated Fat:
0.327 g
Sodium:
33.184 mg
Total Carbohydrate:
7.936 g
Dietary Fiber:
0.293 g
Sugars:
4.618 g
Protein:
0.598 g
Vitamin A:
0 IU
Calcium:
2.44 mg
Iron:
0.362 mg
Ash:
0.132 g
Starch:
3.021 g
Sucrose:
2.952 g
Glucose (dextrose):
0.91 g
Fructose:
0.695 g
Lactose:
0 g
Maltose:
0.05 g
Water:
1.019 g
Galactose:
0.009 g
Magnesium, Mg:
3.904 mg
Phosphorus, P:
8.662 mg
Potassium, K:
17.324 mg
Zinc, Zn:
0.077 mg
Copper, Cu:
0.03 mg
Manganese, Mn:
0.051 mg
Selenium, Se:
0.305 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Vitamin E (alpha-tocopherol):
0.273 mg
Tocopherol, beta:
0.011 mg
Tocopherol, gamma:
0.31 mg
Tocopherol, delta:
0.049 mg
Thiamin:
0.016 mg
Riboflavin:
0.011 mg
Niacin:
0.217 mg
Pantothenic acid:
0.04 mg
Vitamin B-6:
0 mg
Folate, total:
5.612 mcg
Vitamin B-12:
0.007 mcg
Vitamin K (phylloquinone):
0.634 mcg
Folic acid:
3.05 mcg
Folate, food:
2.562 mcg
Folate, DFE:
7.808 mcg_DFE
Tryptophan:
0.006 g
Threonine:
0.014 g
Isoleucine:
0.019 g
Leucine:
0.033 g
Lysine:
0.019 g
Methionine:
0.008 g
Cystine:
0.008 g
Phenylalanine:
0.022 g
Tyrosine:
0.014 g
Valine:
0.022 g
Arginine:
0.017 g
Histidine:
0.009 g
Alanine:
0.015 g
Aspartic acid:
0.024 g
Glutamic acid:
0.129 g
Glycine:
0.014 g
Proline:
0.045 g
Serine:
0.024 g
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0.001 g
12:0:
0.005 g
14:0:
0.018 g
16:0:
0.88 g
18:0:
0.289 g
20:0:
0.012 g
18:1 undifferentiated:
0.881 g
18:2 undifferentiated:
0.306 g
18:3 undifferentiated:
0.021 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0.003 g
14:1:
0 g
16:1 undifferentiated:
0.004 g
18:4:
0 g
20:1:
0.002 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
15:0:
0.001 g
17:0:
0.003 g
24:0:
0.002 g
16:1 t:
0 g
18:1 t:
0.005 g
22:1 t:
0 g
18:2 t not further defined:
0.005 g
18:2 CLAs:
0 g
24:1 c:
0 g
20:2 n-6 c,c:
0 g
16:1 c:
0.004 g
18:1 c:
0.875 g
18:2 n-6 c,c:
0.3 g
22:1 c:
0 g
18:3 n-6 c,c,c:
0.001 g
17:1:
0 g
20:3 undifferentiated:
0 g
Fatty acids, total trans-monoenoic:
0.005 g
Fatty acids, total trans-polyenoic:
0.005 g
15:1:
0 g
18:3 n-3 c,c,c:
0.02 g
20:3 n-3:
0 g
20:3 n-6:
0 g
22:4:
0 g

Here you will find the full nutrition facts for Cookies, chocolate chip, commercially prepared, soft-type including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cookies, chocolate chip, commercially prepared, soft-type.

enter your food