How many calories are there in Cocoa, dry powder, unsweetened?

Here you will find the full nutrition facts for Cocoa, dry powder, unsweetened including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cocoa, dry powder, unsweetened.

Nutrition Facts

Serving Size: 1 cup (86g)

  • Calories 195.679
  • Total Fat 11.782 g
    • Saturated Fat 6.94 g
    • Trans Fat 0
    • Monounsaturated Fat 3.93 g
    • Polyunsaturated Fat 0.378 g
  • Cholesterol 0 mg
  • Sodium 18.06 mg
  • Total Carbohydrate 49.794 g
    • Dietary Fiber 28.552 g
    • Sugars 1.505 g
  • Protein 16.856 g
  • Ash 4.988 g
  • Alcohol, ethyl 0 g
  • Water 2.58 g
  • Caffeine 197.8 mg
  • Theobromine 1769.02 mg
  • Calcium, Ca 110.08 mg
  • Iron, Fe 11.92 mg
  • Magnesium, Mg 429.14 mg
  • Phosphorus, P 631.24 mg
  • Potassium, K 1310.64 mg
  • Zinc, Zn 5.857 mg
  • Copper, Cu 3.258 mg
  • Manganese, Mn 3.3 mg
  • Selenium, Se 12.298 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.086 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 32.68 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.067 mg
  • Riboflavin 0.207 mg
  • Niacin 1.879 mg
  • Pantothenic acid 0.218 mg
  • Vitamin B-6 0.101 mg
  • Folate, total 27.52 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.32 mg
  • Vitamin K (phylloquinone) 2.15 µg
  • Folic acid 0 µg
  • Folate, food 27.52 µg
  • Folate, DFE 27.52 µg
  • Tryptophan 0.252 g
  • Threonine 0.667 g
  • Isoleucine 0.654 g
  • Leucine 1.023 g
  • Lysine 0.845 g
  • Methionine 0.174 g
  • Cystine 0.206 g
  • Phenylalanine 0.809 g
  • Tyrosine 0.632 g
  • Valine 1.012 g
  • Arginine 0.955 g
  • Histidine 0.292 g
  • Alanine 0.777 g
  • Aspartic acid 1.68 g
  • Glutamic acid 2.535 g
  • Glycine 0.756 g
  • Proline 0.721 g
  • Serine 0.728 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.017 g
  • 16:0 3.173 g
  • 18:0 3.655 g
  • 18:1 undifferentiated 3.93 g
  • 18:2 undifferentiated 0.378 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g