How many calories are there in Cocoa, dry powder, hi-fat or breakfast, plain?

Here you will find the full nutrition facts for Cocoa, dry powder, hi-fat or breakfast, plain including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Cocoa, dry powder, hi-fat or breakfast, plain.

Nutrition Facts

Serving Size: 1 tbsp (5.4g)

  • Calories 26.251
  • Total Fat 1.28 g
    • Saturated Fat 0.683 g
    • Trans Fat 0
    • Monounsaturated Fat 0.399 g
    • Polyunsaturated Fat 0.042 g
  • Cholesterol 0 mg
  • Sodium 1.08 mg
  • Total Carbohydrate 2.775 g
    • Dietary Fiber 1.609 g
    • Sugars 0.084 g
  • Protein 0.907 g
  • Ash 0.275 g
  • Alcohol, ethyl 0 g
  • Water 0.162 g
  • Caffeine 10.638 mg
  • Theobromine 95.202 mg
  • Calcium, Ca 6.588 mg
  • Iron, Fe 0.783 mg
  • Magnesium, Mg 28.026 mg
  • Phosphorus, P 40.932 mg
  • Potassium, K 84.996 mg
  • Zinc, Zn 0.362 mg
  • Copper, Cu 0.195 mg
  • Selenium, Se 0.664 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.005 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1.836 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.004 mg
  • Riboflavin 0.02 mg
  • Niacin 0.097 mg
  • Vitamin B-6 0.01 mg
  • Folate, total 2.052 µg
  • Vitamin B-12 0 µg
  • Choline, total 0.643 mg
  • Vitamin K (phylloquinone) 0.124 µg
  • Folic acid 0 µg
  • Folate, food 2.052 µg
  • Folate, DFE 2.052 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.312 g
  • 18:0 0.362 g
  • 18:1 undifferentiated 0.399 g
  • 18:2 undifferentiated 0.042 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g