How many calories are there in Chrysanthemum leaves, raw?

Here you will find the full nutrition facts for Chrysanthemum leaves, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped (51g)

  • Calories 12.189
  • Total Fat 0.286 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 60.18 mg
  • Total Carbohydrate 1.535 g
    • Dietary Fiber 1.53 g
    • Sugars 0
  • Protein 1.714 g
  • Ash 0.852 g
  • Water 46.614 g
  • Calcium, Ca 59.67 mg
  • Iron, Fe 1.173 mg
  • Magnesium, Mg 16.32 mg
  • Phosphorus, P 27.54 mg
  • Potassium, K 289.17 mg
  • Zinc, Zn 0.362 mg
  • Copper, Cu 0.07 mg
  • Manganese, Mn 0.481 mg
  • Selenium, Se 0.153 µg
  • Vitamin A, IU 953.7 IU
  • Retinol 0 µg
  • Vitamin A, RAE 47.94 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0.714 mg
  • Thiamin 0.066 mg
  • Riboflavin 0.073 mg
  • Niacin 0.271 mg
  • Pantothenic acid 0.113 mg
  • Vitamin B-6 0.09 mg
  • Folate, total 90.27 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 90.27 µg
  • Folate, DFE 90.27 µg