How many calories are there in Chicken, stewing, meat only, cooked, stewed?

Here you will find the full nutrition facts for Chicken, stewing, meat only, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 331.931
  • Total Fat 16.646 g
    • Saturated Fat 4.34 g
    • Trans Fat 0
    • Monounsaturated Fat 5.67 g
    • Polyunsaturated Fat 3.962 g
  • Cholesterol 116.2 mg
  • Sodium 109.2 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 42.588 g
  • Ash 1.89 g
  • Alcohol, ethyl 0 g
  • Water 78.89 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 18.2 mg
  • Iron, Fe 2.002 mg
  • Magnesium, Mg 30.8 mg
  • Phosphorus, P 285.6 mg
  • Potassium, K 282.8 mg
  • Zinc, Zn 2.884 mg
  • Copper, Cu 0.162 mg
  • Manganese, Mn 0.031 mg
  • Selenium, Se 35.28 µg
  • Vitamin A, IU 156.8 IU
  • Retinol 47.6 µg
  • Vitamin A, RAE 47.6 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.42 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.157 mg
  • Riboflavin 0.388 mg
  • Niacin 8.971 mg
  • Pantothenic acid 1.205 mg
  • Vitamin B-6 0.434 mg
  • Folate, total 8.4 µg
  • Vitamin B-12 0.364 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 4.34 µg
  • Folic acid 0 µg
  • Folate, food 8.4 µg
  • Folate, DFE 8.4 µg
  • Tryptophan 0.498 g
  • Threonine 1.799 g
  • Isoleucine 2.248 g
  • Leucine 3.196 g
  • Lysine 3.619 g
  • Methionine 1.179 g
  • Cystine 0.545 g
  • Phenylalanine 1.69 g
  • Tyrosine 1.438 g
  • Valine 2.113 g
  • Arginine 2.569 g
  • Histidine 1.322 g
  • Alanine 2.324 g
  • Aspartic acid 3.795 g
  • Glutamic acid 6.378 g
  • Glycine 2.092 g
  • Proline 1.751 g
  • Serine 1.464 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.042 g
  • 14:0 0.112 g
  • 16:0 2.982 g
  • 18:0 1.064 g
  • 18:1 undifferentiated 4.718 g
  • 18:2 undifferentiated 3.01 g
  • 18:3 undifferentiated 0.14 g
  • 20:4 undifferentiated 0.406 g
  • 22:6 n-3 (DHA) 0.126 g
  • 16:1 undifferentiated 0.784 g
  • 18:4 0 g
  • 20:1 0.07 g
  • 20:5 n-3 (EPA) 0.028 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.07 g