How many calories are there in Chicken, stewing, meat and skin, cooked, stewed?

Here you will find the full nutrition facts for Chicken, stewing, meat and skin, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (178g)

  • Calories 507.113
  • Total Fat 33.589 g
    • Saturated Fat 9.096 g
    • Trans Fat 0
    • Monounsaturated Fat 12.798 g
    • Polyunsaturated Fat 7.529 g
  • Cholesterol 140.62 mg
  • Sodium 129.94 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 47.846 g
  • Ash 2.1 g
  • Alcohol, ethyl 0 g
  • Water 94.465 g
  • Calcium, Ca 23.14 mg
  • Iron, Fe 2.439 mg
  • Magnesium, Mg 35.6 mg
  • Phosphorus, P 320.4 mg
  • Potassium, K 323.96 mg
  • Zinc, Zn 3.151 mg
  • Copper, Cu 0.178 mg
  • Manganese, Mn 0.037 mg
  • Selenium, Se 35.066 µg
  • Vitamin A, IU 233.18 IU
  • Retinol 69.42 µg
  • Vitamin A, RAE 69.42 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.167 mg
  • Riboflavin 0.418 mg
  • Niacin 10.32 mg
  • Pantothenic acid 1.34 mg
  • Vitamin B-6 0.445 mg
  • Folate, total 8.9 µg
  • Vitamin B-12 0.409 µg
  • Folic acid 0 µg
  • Folate, food 8.9 µg
  • Folate, DFE 8.9 µg
  • Tryptophan 0.536 g
  • Threonine 1.981 g
  • Isoleucine 2.399 g
  • Leucine 3.491 g
  • Lysine 3.911 g
  • Methionine 1.276 g
  • Cystine 0.635 g
  • Phenylalanine 1.862 g
  • Tyrosine 1.547 g
  • Valine 2.326 g
  • Arginine 2.99 g
  • Histidine 1.412 g
  • Alanine 2.775 g
  • Aspartic acid 4.267 g
  • Glutamic acid 7.01 g
  • Glycine 3.03 g
  • Proline 2.289 g
  • Serine 1.684 g
  • 10:0 0 g
  • 12:0 0.053 g
  • 14:0 0.249 g
  • 16:0 6.639 g
  • 18:0 1.905 g
  • 18:1 undifferentiated 10.538 g
  • 18:2 undifferentiated 6.283 g
  • 18:3 undifferentiated 0.285 g
  • 20:4 undifferentiated 0.445 g
  • 22:6 n-3 (DHA) 0.142 g
  • 16:1 undifferentiated 1.78 g
  • 20:1 0.303 g
  • 20:5 n-3 (EPA) 0.036 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.071 g