How many calories are there in Chicken, stewing, giblets, raw?

Here you will find the full nutrition facts for Chicken, stewing, giblets, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, stewing, giblets, raw.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (28g)

  • Calories 47.046
  • Total Fat 2.579 g
    • Saturated Fat 0.736 g
    • Trans Fat 0
    • Monounsaturated Fat 0.77 g
    • Polyunsaturated Fat 0.588 g
  • Cholesterol 67.2 mg
  • Sodium 21.56 mg
  • Total Carbohydrate 0.596 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 5.009 g
  • Ash 0.272 g
  • Water 19.544 g
  • Calcium, Ca 2.8 mg
  • Iron, Fe 1.66 mg
  • Magnesium, Mg 5.04 mg
  • Phosphorus, P 55.44 mg
  • Potassium, K 63.28 mg
  • Zinc, Zn 0.843 mg
  • Copper, Cu 0.077 mg
  • Manganese, Mn 0.042 mg
  • Selenium, Se 15.708 µg
  • Vitamin A, IU 2939.16 IU
  • Retinol 882.56 µg
  • Vitamin A, RAE 882.56 µg
  • Vitamin C, total ascorbic acid 3.192 mg
  • Thiamin 0.027 mg
  • Riboflavin 0.31 mg
  • Niacin 2.388 mg
  • Pantothenic acid 0.917 mg
  • Vitamin B-6 0.146 mg
  • Folate, total 98 µg
  • Vitamin B-12 3.032 µg
  • Folic acid 0 µg
  • Folate, food 98 µg
  • Folate, DFE 98 µg
  • Tryptophan 0.057 g
  • Threonine 0.227 g
  • Isoleucine 0.251 g
  • Leucine 0.399 g
  • Lysine 0.366 g
  • Methionine 0.125 g
  • Cystine 0.067 g
  • Phenylalanine 0.226 g
  • Tyrosine 0.164 g
  • Valine 0.266 g
  • Arginine 0.335 g
  • Histidine 0.116 g
  • Alanine 0.245 g
  • Aspartic acid 0.469 g
  • Glutamic acid 0.764 g
  • Glycine 0.275 g
  • Proline 0.255 g
  • Serine 0.219 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.014 g
  • 16:0 0.454 g
  • 18:0 0.21 g
  • 18:1 undifferentiated 0.683 g
  • 18:2 undifferentiated 0.434 g
  • 18:3 undifferentiated 0.014 g
  • 20:4 undifferentiated 0.132 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.087 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g