How many calories are there in Chicken, stewing, dark meat, meat only, cooked, stewed?

Here you will find the full nutrition facts for Chicken, stewing, dark meat, meat only, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 361.042
  • Total Fat 21.392 g
    • Saturated Fat 5.698 g
    • Trans Fat 0
    • Monounsaturated Fat 7.336 g
    • Polyunsaturated Fat 5.11 g
  • Cholesterol 133 mg
  • Sodium 133 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 39.396 g
  • Ash 2.086 g
  • Water 77.126 g
  • Calcium, Ca 16.8 mg
  • Iron, Fe 2.296 mg
  • Magnesium, Mg 30.8 mg
  • Phosphorus, P 261.8 mg
  • Potassium, K 285.6 mg
  • Zinc, Zn 4.368 mg
  • Copper, Cu 0.202 mg
  • Manganese, Mn 0.032 mg
  • Selenium, Se 30.52 µg
  • Vitamin A, IU 203 IU
  • Retinol 61.6 µg
  • Vitamin A, RAE 61.6 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.179 mg
  • Riboflavin 0.486 mg
  • Niacin 6.378 mg
  • Pantothenic acid 1.414 mg
  • Vitamin B-6 0.336 mg
  • Folate, total 11.2 µg
  • Vitamin B-12 0.35 µg
  • Folic acid 0 µg
  • Folate, food 11.2 µg
  • Folate, DFE 11.2 µg
  • Tryptophan 0.461 g
  • Threonine 1.665 g
  • Isoleucine 2.08 g
  • Leucine 2.957 g
  • Lysine 3.347 g
  • Methionine 1.091 g
  • Cystine 0.504 g
  • Phenylalanine 1.564 g
  • Tyrosine 1.33 g
  • Valine 1.954 g
  • Arginine 2.377 g
  • Histidine 1.224 g
  • Alanine 2.15 g
  • Aspartic acid 3.511 g
  • Glutamic acid 5.901 g
  • Glycine 1.935 g
  • Proline 1.62 g
  • Serine 1.355 g
  • 10:0 0 g
  • 12:0 0.084 g
  • 14:0 0.14 g
  • 16:0 3.892 g
  • 18:0 1.4 g
  • 18:1 undifferentiated 6.118 g
  • 18:2 undifferentiated 4.102 g
  • 18:3 undifferentiated 0.182 g
  • 20:4 undifferentiated 0.392 g
  • 22:6 n-3 (DHA) 0.154 g
  • 16:1 undifferentiated 1.022 g
  • 20:1 0.084 g
  • 20:5 n-3 (EPA) 0.042 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.084 g