How Many Calories in Chicken, stewing, dark meat, meat only, cooked, stewed

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Nutrition Facts

Serving Size:

1 cup, chopped or diced (140g)

Calories:

361.2

Total Fat:

21.392 g

Saturated Fat:

5.698 g

Monounsaturated Fat:

7.336 g

Polyunsaturated Fat:

5.11 g

Cholesterol:

133 mg

Sodium:

133 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

39.396 g

Vitamin A:

203 IU

Vitamin C:

0 mg

Calcium:

16.8 mg

Iron:

2.296 mg

Ash:

2.086 g

Water:

77.126 g

Magnesium, Mg:

30.8 mg

Phosphorus, P:

261.8 mg

Potassium, K:

285.6 mg

Zinc, Zn:

4.368 mg

Copper, Cu:

0.202 mg

Manganese, Mn:

0.032 mg

Selenium, Se:

30.52 mcg

Retinol:

61.6 mcg

Vitamin A, RAE:

61.6 mcg_RAE

Thiamin:

0.179 mg

Riboflavin:

0.486 mg

Niacin:

6.378 mg

Pantothenic acid:

1.414 mg

Vitamin B-6:

0.336 mg

Folate, total:

11.2 mcg

Vitamin B-12:

0.35 mcg

Folic acid:

0 mcg

Folate, food:

11.2 mcg

Folate, DFE:

11.2 mcg_DFE

Tryptophan:

0.461 g

Threonine:

1.665 g

Isoleucine:

2.08 g

Leucine:

2.957 g

Lysine:

3.347 g

Methionine:

1.091 g

Cystine:

0.504 g

Phenylalanine:

1.564 g

Tyrosine:

1.33 g

Valine:

1.954 g

Arginine:

2.377 g

Histidine:

1.224 g

Alanine:

2.15 g

Aspartic acid:

3.511 g

Glutamic acid:

5.901 g

Glycine:

1.935 g

Proline:

1.62 g

Serine:

1.355 g

10:0:

0 g

12:0:

0.084 g

14:0:

0.14 g

16:0:

3.892 g

18:0:

1.4 g

18:1 undifferentiated:

6.118 g

18:2 undifferentiated:

4.102 g

18:3 undifferentiated:

0.182 g

20:4 undifferentiated:

0.392 g

22:6 n-3:

0.154 g

16:1 undifferentiated:

1.022 g

20:1:

0.084 g

20:5 n-3:

0.042 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.084 g

Here you will find how many calories are in Chicken, stewing, dark meat, meat only, cooked, stewed along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, stewing, dark meat, meat only, cooked, stewed.