How Many Calories in Chicken roll, light meat

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Nutrition Facts

Serving Size:

2 slices (1 serving) (57g)

Calories:

62.7

Total Fat:

1.556 g

Saturated Fat:

0.354 g

Trans Fat:

0.022 g

Monounsaturated Fat:

0.507 g

Polyunsaturated Fat:

0.213 g

Cholesterol:

25.65 mg

Sodium:

603.63 mg

Total Carbohydrate:

2.656 g

Dietary Fiber:

0 g

Sugars:

0.325 g

Protein:

9.485 g

Vitamin A:

46.74 IU

Vitamin C:

0 mg

Calcium:

9.12 mg

Iron:

0.234 mg

Ash:

2.024 g

Sucrose:

0 g

Glucose (dextrose):

0.296 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0.034 g

Alcohol, ethyl:

0 g

Water:

41.274 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

13.68 mg

Phosphorus, P:

169.29 mg

Potassium, K:

250.23 mg

Zinc, Zn:

0.342 mg

Copper, Cu:

0.05 mg

Manganese, Mn:

0.01 mg

Selenium, Se:

8.265 mcg

Retinol:

0 mcg

Vitamin A, RAE:

14.25 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.154 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.024 mg

Riboflavin:

0.093 mg

Niacin:

4.611 mg

Pantothenic acid:

0.63 mg

Vitamin B-6:

0.211 mg

Folate, total:

3.42 mcg

Vitamin B-12:

0.205 mcg

Choline, total:

28.329 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

3.42 mcg

Folate, DFE:

3.42 mcg_DFE

Betaine:

5.073 mg

Tryptophan:

0.121 g

Threonine:

0.454 g

Isoleucine:

0.537 g

Leucine:

0.794 g

Lysine:

0.883 g

Methionine:

0.289 g

Cystine:

0.152 g

Phenylalanine:

0.426 g

Tyrosine:

0.348 g

Valine:

0.533 g

Arginine:

0.711 g

Histidine:

0.316 g

Alanine:

0.671 g

Aspartic acid:

0.991 g

Glutamic acid:

1.602 g

Glycine:

0.816 g

Proline:

0.584 g

Serine:

0.397 g

Hydroxyproline:

0.043 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.008 g

16:0:

0.274 g

18:0:

0.071 g

20:0:

0 g

18:1 undifferentiated:

0.435 g

18:2 undifferentiated:

0.197 g

18:3 undifferentiated:

0.011 g

20:4 undifferentiated:

0.003 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0.002 g

16:1 undifferentiated:

0.067 g

18:4:

0 g

20:1:

0.003 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

15:0:

0 g

17:0:

0.001 g

24:0:

0 g

18:1 t:

0.015 g

18:2 t,t:

0.006 g

20:2 n-6 c,c:

0.002 g

18:1 c:

0.42 g

18:2 n-6 c,c:

0.19 g

22:1 c:

0 g

18:3 n-6 c,c,c:

0.002 g

17:1:

0 g

20:3 undifferentiated:

0 g

Fatty acids, total trans-monoenoic:

0.015 g

Fatty acids, total trans-polyenoic:

0.006 g

15:1:

0 g

18:3 n-3 c,c,c:

0.01 g

Here you will find how many calories are in Chicken roll, light meat along with other nutrition facts such as protein, carbs, fat and much more.

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