How many calories are there in Chicken, roasting, giblets, raw?

Here you will find the full nutrition facts for Chicken, roasting, giblets, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (25g)

  • Calories 31.728
  • Total Fat 1.26 g
    • Saturated Fat 0.385 g
    • Trans Fat 0
    • Monounsaturated Fat 0.32 g
    • Polyunsaturated Fat 0.315 g
  • Cholesterol 59 mg
  • Sodium 19.25 mg
  • Total Carbohydrate 0.285 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.535 g
  • Ash 0.238 g
  • Water 18.683 g
  • Calcium, Ca 2.5 mg
  • Iron, Fe 1.35 mg
  • Magnesium, Mg 4.25 mg
  • Phosphorus, P 46 mg
  • Potassium, K 56.75 mg
  • Zinc, Zn 0.848 mg
  • Copper, Cu 0.055 mg
  • Manganese, Mn 0.033 mg
  • Selenium, Se 13.525 µg
  • Vitamin A, IU 2398 IU
  • Retinol 720 µg
  • Vitamin A, RAE 720 µg
  • Vitamin C, total ascorbic acid 3.275 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.205 mg
  • Niacin 1.552 mg
  • Pantothenic acid 0.674 mg
  • Vitamin B-6 0.09 mg
  • Folate, total 69 µg
  • Vitamin B-12 2.35 µg
  • Folic acid 0 µg
  • Folate, food 69 µg
  • Folate, DFE 69 µg
  • Tryptophan 0.05 g
  • Threonine 0.206 g
  • Isoleucine 0.226 g
  • Leucine 0.356 g
  • Lysine 0.33 g
  • Methionine 0.114 g
  • Cystine 0.06 g
  • Phenylalanine 0.203 g
  • Tyrosine 0.148 g
  • Valine 0.236 g
  • Arginine 0.307 g
  • Histidine 0.104 g
  • Alanine 0.217 g
  • Aspartic acid 0.424 g
  • Glutamic acid 0.703 g
  • Glycine 0.248 g
  • Proline 0.232 g
  • Serine 0.199 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.008 g
  • 16:0 0.213 g
  • 18:0 0.133 g
  • 18:1 undifferentiated 0.27 g
  • 18:2 undifferentiated 0.218 g
  • 18:3 undifferentiated 0.008 g
  • 20:4 undifferentiated 0.078 g
  • 22:6 n-3 (DHA) 0.005 g
  • 16:1 undifferentiated 0.048 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g