How many calories are there in Chicken, roasting, dark meat, meat only, raw?

Here you will find the full nutrition facts for Chicken, roasting, dark meat, meat only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (113g)

  • Calories 127.746
  • Total Fat 4.079 g
    • Saturated Fat 1.051 g
    • Trans Fat 0
    • Monounsaturated Fat 1.266 g
    • Polyunsaturated Fat 1.017 g
  • Cholesterol 81.36 mg
  • Sodium 107.35 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 21.176 g
  • Ash 1.175 g
  • Alcohol, ethyl 0 g
  • Water 85.292 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 10.17 mg
  • Iron, Fe 1.3 mg
  • Magnesium, Mg 23.73 mg
  • Phosphorus, P 201.14 mg
  • Potassium, K 256.51 mg
  • Zinc, Zn 1.865 mg
  • Copper, Cu 0.067 mg
  • Manganese, Mn 0.023 mg
  • Selenium, Se 15.255 µg
  • Vitamin A, IU 67.8 IU
  • Retinol 20.34 µg
  • Vitamin A, RAE 20.34 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.237 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.081 mg
  • Riboflavin 0.195 mg
  • Niacin 6.642 mg
  • Pantothenic acid 1.337 mg
  • Vitamin B-6 0.362 mg
  • Folate, total 10.17 µg
  • Vitamin B-12 0.384 µg
  • Vitamin K (phylloquinone) 2.712 µg
  • Folic acid 0 µg
  • Folate, food 10.17 µg
  • Folate, DFE 10.17 µg
  • Tryptophan 0.247 g
  • Threonine 0.894 g
  • Isoleucine 1.118 g
  • Leucine 1.589 g
  • Lysine 1.799 g
  • Methionine 0.586 g
  • Cystine 0.271 g
  • Phenylalanine 0.841 g
  • Tyrosine 0.715 g
  • Valine 1.05 g
  • Arginine 1.277 g
  • Histidine 0.658 g
  • Alanine 1.155 g
  • Aspartic acid 1.887 g
  • Glutamic acid 3.171 g
  • Glycine 1.04 g
  • Proline 0.87 g
  • Serine 0.729 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.023 g
  • 14:0 0.023 g
  • 16:0 0.701 g
  • 18:0 0.271 g
  • 18:1 undifferentiated 1.051 g
  • 18:2 undifferentiated 0.78 g
  • 18:3 undifferentiated 0.034 g
  • 20:4 undifferentiated 0.102 g
  • 22:6 n-3 (DHA) 0.034 g
  • 16:1 undifferentiated 0.181 g
  • 18:4 0 g
  • 20:1 0.011 g
  • 20:5 n-3 (EPA) 0.011 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.023 g