How many calories are there in Chicken, meatless, breaded, fried?

Here you will find the full nutrition facts for Chicken, meatless, breaded, fried including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, meatless, breaded, fried.

Nutrition Facts

Serving Size: 1 cup, diced (130g)

  • Calories 304.183
  • Total Fat 16.601 g
    • Saturated Fat 1.469 g
    • Trans Fat 0
    • Monounsaturated Fat 4.194 g
    • Polyunsaturated Fat 5.955 g
  • Cholesterol 0 mg
  • Sodium 520 mg
  • Total Carbohydrate 11.063 g
    • Dietary Fiber 5.59 g
    • Sugars 0 g
  • Protein 27.664 g
  • Ash 1.3 g
  • Alcohol, ethyl 0 g
  • Water 73.372 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 54.6 mg
  • Iron, Fe 4.979 mg
  • Magnesium, Mg 15.6 mg
  • Phosphorus, P 318.5 mg
  • Potassium, K 390 mg
  • Zinc, Zn 0.845 mg
  • Copper, Cu 0.65 mg
  • Selenium, Se 9.62 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.535 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.66 mg
  • Riboflavin 0.471 mg
  • Niacin 16.596 mg
  • Vitamin B-6 1.106 mg
  • Folate, total 72.8 µg
  • Vitamin B-12 6.643 µg
  • Choline, total 60.19 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 72.8 µg
  • Folate, DFE 72.8 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 6.643 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.01 g
  • 16:0 1.07 g
  • 18:0 0.389 g
  • 18:1 undifferentiated 2.34 g
  • 18:2 undifferentiated 5.257 g
  • 18:3 undifferentiated 0.697 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.832 g
  • 18:4 0 g
  • 20:1 0.021 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g