How many calories are there in Chicken, liver, all classes, cooked, pan-fried?

Here you will find the full nutrition facts for Chicken, liver, all classes, cooked, pan-fried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 liver (44g)

  • Calories 75.822
  • Total Fat 2.829 g
    • Saturated Fat 0.895 g
    • Trans Fat 0.043 g
    • Monounsaturated Fat 0.61 g
    • Polyunsaturated Fat 0.557 g
  • Cholesterol 248.16 mg
  • Sodium 40.48 mg
  • Total Carbohydrate 0.488 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 11.343 g
  • Ash 0.647 g
  • Alcohol, ethyl 0 g
  • Water 28.697 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 4.4 mg
  • Iron, Fe 5.667 mg
  • Magnesium, Mg 11.88 mg
  • Phosphorus, P 194.48 mg
  • Potassium, K 138.6 mg
  • Zinc, Zn 1.764 mg
  • Copper, Cu 0.235 mg
  • Manganese, Mn 0.165 mg
  • Selenium, Se 38.808 µg
  • Vitamin A, IU 6326.32 IU
  • Retinol 1888.92 µg
  • Vitamin A, RAE 1890.24 µg
  • Carotene, beta 13.64 µg
  • Carotene, alpha 4.84 µg
  • Vitamin E (alpha-tocopherol) 0.339 mg
  • Cryptoxanthin, beta 4.84 µg
  • Lycopene 11 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.145 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 1.188 mg
  • Thiamin 0.128 mg
  • Riboflavin 1.018 mg
  • Niacin 6.127 mg
  • Pantothenic acid 3.659 mg
  • Vitamin B-6 0.37 mg
  • Folate, total 246.4 µg
  • Vitamin B-12 9.297 µg
  • Choline, total 143.792 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 246.4 µg
  • Folate, DFE 246.4 µg
  • Betaine 9.24 mg
  • Tryptophan 0.115 g
  • Threonine 0.473 g
  • Isoleucine 0.531 g
  • Leucine 0.987 g
  • Lysine 0.869 g
  • Methionine 0.282 g
  • Cystine 0.178 g
  • Phenylalanine 0.538 g
  • Tyrosine 0.426 g
  • Valine 0.652 g
  • Arginine 0.714 g
  • Histidine 0.331 g
  • Alanine 0.648 g
  • Aspartic acid 1.04 g
  • Glutamic acid 1.366 g
  • Glycine 0.554 g
  • Proline 0.474 g
  • Serine 0.48 g
  • Hydroxyproline 0.019 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.006 g
  • 16:0 0.479 g
  • 18:0 0.401 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.548 g
  • 18:2 undifferentiated 0 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0.224 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.007 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.053 g
  • 18:4 0 g
  • 20:1 0.009 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 20:2 n-6 c,c 0.008 g
  • 18:2 n-6 c,c 0.314 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.005 g