How Many Calories in Chicken, cornish game hens, meat and skin, cooked, roasted

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Nutrition Facts

Serving Size:

1 bird whole (257g)

Calories:

668.2

Total Fat:

46.8 g

Saturated Fat:

12.979 g

Monounsaturated Fat:

20.56 g

Polyunsaturated Fat:

9.252 g

Cholesterol:

336.67 mg

Sodium:

164.48 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

57.234 g

Vitamin A:

272.42 IU

Vitamin C:

1.285 mg

Calcium:

33.41 mg

Iron:

2.339 mg

Ash:

2.673 g

Alcohol, ethyl:

0 g

Water:

150.808 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

46.26 mg

Phosphorus, P:

375.22 mg

Potassium, K:

629.65 mg

Zinc, Zn:

3.829 mg

Copper, Cu:

0.157 mg

Fluoride, F:

37.779 mcg

Manganese, Mn:

0.039 mg

Selenium, Se:

39.835 mcg

Retinol:

82.24 mcg

Vitamin A, RAE:

82.24 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.925 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.172 mg

Riboflavin:

0.511 mg

Niacin:

15.155 mg

Pantothenic acid:

1.524 mg

Vitamin B-6:

0.789 mg

Folate, total:

5.14 mcg

Vitamin B-12:

0.72 mcg

Choline, total:

145.205 mg

Vitamin K (phylloquinone):

6.168 mcg

Folic acid:

0 mcg

Folate, food:

5.14 mcg

Folate, DFE:

5.14 mcg_DFE

Betaine:

12.336 mg

Tryptophan:

0.635 g

Threonine:

2.354 g

Isoleucine:

2.827 g

Leucine:

4.138 g

Lysine:

4.623 g

Methionine:

1.511 g

Cystine:

0.766 g

Phenylalanine:

2.213 g

Tyrosine:

1.827 g

Valine:

2.763 g

Arginine:

3.598 g

Histidine:

1.665 g

Alanine:

3.356 g

Aspartic acid:

5.091 g

Glutamic acid:

8.322 g

Glycine:

3.809 g

Proline:

2.822 g

Serine:

2.023 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.077 g

14:0:

0.386 g

16:0:

9.895 g

18:0:

2.596 g

18:1 undifferentiated:

17.065 g

18:2 undifferentiated:

8.224 g

18:3 undifferentiated:

0.411 g

20:4 undifferentiated:

0.488 g

22:6 n-3:

0.051 g

16:1 undifferentiated:

3.213 g

18:4:

0 g

20:1:

0.18 g

20:5 n-3:

0.051 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.026 g

Here you will find how many calories are in Chicken, cornish game hens, meat and skin, cooked, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, cornish game hens, meat and skin, cooked, roasted.