How Many Calories in Chicken, broilers or fryers, wing, meat only, raw

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Nutrition Facts

Serving Size:

1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) (17g)

Calories:

21.42

Total Fat:

0.602 g

Saturated Fat:

0.16 g

Trans Fat:

0.012 g

Monounsaturated Fat:

0.145 g

Polyunsaturated Fat:

0.136 g

Cholesterol:

9.69 mg

Sodium:

13.77 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

3.735 g

Vitamin A:

10.03 IU

Vitamin C:

0.204 mg

Calcium:

2.21 mg

Iron:

0.15 mg

Ash:

0.141 g

Alcohol, ethyl:

0 g

Water:

12.742 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

3.74 mg

Phosphorus, P:

26.35 mg

Potassium, K:

32.98 mg

Zinc, Zn:

0.277 mg

Copper, Cu:

0.007 mg

Manganese, Mn:

0.003 mg

Selenium, Se:

3.026 mcg

Retinol:

3.06 mcg

Vitamin A, RAE:

3.06 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.022 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.01 mg

Riboflavin:

0.017 mg

Niacin:

1.251 mg

Pantothenic acid:

0.142 mg

Vitamin B-6:

0.09 mg

Folate, total:

0.68 mcg

Vitamin B-12:

0.065 mcg

Choline, total:

11.186 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

0.68 mcg

Folate, DFE:

0.68 mcg_DFE

Betaine:

1.445 mg

Tryptophan:

0.044 g

Threonine:

0.158 g

Isoleucine:

0.197 g

Leucine:

0.28 g

Lysine:

0.317 g

Methionine:

0.103 g

Cystine:

0.048 g

Phenylalanine:

0.148 g

Tyrosine:

0.126 g

Valine:

0.185 g

Arginine:

0.225 g

Histidine:

0.116 g

Alanine:

0.204 g

Aspartic acid:

0.333 g

Glutamic acid:

0.559 g

Glycine:

0.183 g

Proline:

0.154 g

Serine:

0.129 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.002 g

14:0:

0.005 g

16:0:

0.102 g

18:0:

0.049 g

18:1 undifferentiated:

0.124 g

18:2 undifferentiated:

0.08 g

18:3 undifferentiated:

0.003 g

20:4 undifferentiated:

0.02 g

22:6 n-3:

0.009 g

16:1 undifferentiated:

0.014 g

18:4:

0 g

20:1:

0.002 g

20:5 n-3:

0.002 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.005 g

Here you will find how many calories are in Chicken, broilers or fryers, wing, meat only, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, wing, meat only, raw.