How many calories are there in Chicken, broilers or fryers, wing, meat only, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, wing, meat only, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, wing, meat only, raw.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) (17g)

  • Calories 21.413
  • Total Fat 0.602 g
    • Saturated Fat 0.16 g
    • Trans Fat 0.012 g
    • Monounsaturated Fat 0.145 g
    • Polyunsaturated Fat 0.136 g
  • Cholesterol 9.69 mg
  • Sodium 13.77 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.735 g
  • Ash 0.141 g
  • Alcohol, ethyl 0 g
  • Water 12.742 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 2.21 mg
  • Iron, Fe 0.15 mg
  • Magnesium, Mg 3.74 mg
  • Phosphorus, P 26.35 mg
  • Potassium, K 32.98 mg
  • Zinc, Zn 0.277 mg
  • Copper, Cu 0.007 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 3.026 µg
  • Vitamin A, IU 10.03 IU
  • Retinol 3.06 µg
  • Vitamin A, RAE 3.06 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.022 mg
  • Vitamin D 0.85 IU
  • Vitamin D3 (cholecalciferol) 0.017 µg
  • Vitamin D (D2 + D3) 0.017 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.204 mg
  • Thiamin 0.01 mg
  • Riboflavin 0.017 mg
  • Niacin 1.251 mg
  • Pantothenic acid 0.142 mg
  • Vitamin B-6 0.09 mg
  • Folate, total 0.68 µg
  • Vitamin B-12 0.065 µg
  • Choline, total 11.186 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0.68 µg
  • Folate, DFE 0.68 µg
  • Betaine 1.445 mg
  • Tryptophan 0.044 g
  • Threonine 0.158 g
  • Isoleucine 0.197 g
  • Leucine 0.28 g
  • Lysine 0.317 g
  • Methionine 0.103 g
  • Cystine 0.048 g
  • Phenylalanine 0.148 g
  • Tyrosine 0.126 g
  • Valine 0.185 g
  • Arginine 0.225 g
  • Histidine 0.116 g
  • Alanine 0.204 g
  • Aspartic acid 0.333 g
  • Glutamic acid 0.559 g
  • Glycine 0.183 g
  • Proline 0.154 g
  • Serine 0.129 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.005 g
  • 16:0 0.102 g
  • 18:0 0.049 g
  • 18:1 undifferentiated 0.124 g
  • 18:2 undifferentiated 0.08 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0.02 g
  • 22:6 n-3 (DHA) 0.009 g
  • 16:1 undifferentiated 0.014 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.005 g