How many calories are there in Chicken, broilers or fryers, wing, meat only, cooked, stewed?

Here you will find the full nutrition facts for Chicken, broilers or fryers, wing, meat only, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 253.298
  • Total Fat 10.052 g
    • Saturated Fat 2.8 g
    • Trans Fat 0
    • Monounsaturated Fat 3.234 g
    • Polyunsaturated Fat 2.198 g
  • Cholesterol 103.6 mg
  • Sodium 102.2 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 38.052 g
  • Ash 1.022 g
  • Alcohol, ethyl 0 g
  • Water 93.814 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 18.2 mg
  • Iron, Fe 1.568 mg
  • Magnesium, Mg 25.2 mg
  • Phosphorus, P 187.6 mg
  • Potassium, K 214.2 mg
  • Zinc, Zn 2.828 mg
  • Copper, Cu 0.066 mg
  • Manganese, Mn 0.024 mg
  • Selenium, Se 30.38 µg
  • Vitamin A, IU 75.6 IU
  • Retinol 22.4 µg
  • Vitamin A, RAE 22.4 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.378 mg
  • Vitamin D 7 IU
  • Vitamin D3 (cholecalciferol) 0.14 µg
  • Vitamin D (D2 + D3) 0.14 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.062 mg
  • Riboflavin 0.154 mg
  • Niacin 7.28 mg
  • Pantothenic acid 0.799 mg
  • Vitamin B-6 0.448 mg
  • Folate, total 4.2 µg
  • Vitamin B-12 0.308 µg
  • Choline, total 98.84 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.28 µg
  • Folic acid 0 µg
  • Folate, food 4.2 µg
  • Folate, DFE 4.2 µg
  • Betaine 7.14 mg
  • Tryptophan 0.444 g
  • Threonine 1.607 g
  • Isoleucine 2.009 g
  • Leucine 2.855 g
  • Lysine 3.233 g
  • Methionine 1.053 g
  • Cystine 0.487 g
  • Phenylalanine 1.509 g
  • Tyrosine 1.284 g
  • Valine 1.887 g
  • Arginine 2.295 g
  • Histidine 1.182 g
  • Alanine 2.076 g
  • Aspartic acid 3.391 g
  • Glutamic acid 5.698 g
  • Glycine 1.869 g
  • Proline 1.564 g
  • Serine 1.309 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.014 g
  • 14:0 0.084 g
  • 16:0 1.89 g
  • 18:0 0.728 g
  • 18:1 undifferentiated 2.73 g
  • 18:2 undifferentiated 1.596 g
  • 18:3 undifferentiated 0.07 g
  • 20:4 undifferentiated 0.21 g
  • 22:6 n-3 (DHA) 0.084 g
  • 16:1 undifferentiated 0.378 g
  • 18:4 0 g
  • 20:1 0.056 g
  • 20:5 n-3 (EPA) 0.014 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.056 g