How many calories are there in Chicken, broilers or fryers, wing, meat and skin, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, wing, meat and skin, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, wing, meat and skin, raw.

Nutrition Facts

Serving Size: 1 wing, bone removed (yield from 1 lb ready-to-cook chicken) (29g)

  • Calories 64.391
  • Total Fat 4.631 g
    • Saturated Fat 1.299 g
    • Trans Fat 0.055 g
    • Monounsaturated Fat 1.842 g
    • Polyunsaturated Fat 0.983 g
  • Cholesterol 22.33 mg
  • Sodium 21.17 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 5.316 g
  • Ash 0.2 g
  • Alcohol, ethyl 0 g
  • Water 19.201 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 3.48 mg
  • Iron, Fe 0.276 mg
  • Magnesium, Mg 5.22 mg
  • Phosphorus, P 38.28 mg
  • Potassium, K 45.24 mg
  • Zinc, Zn 0.386 mg
  • Copper, Cu 0.012 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 4.495 µg
  • Vitamin A, IU 42.63 IU
  • Retinol 12.76 µg
  • Vitamin A, RAE 12.76 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.087 mg
  • Vitamin D 0.87 IU
  • Vitamin D (D2 + D3) 0.029 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.203 mg
  • Thiamin 0.014 mg
  • Riboflavin 0.026 mg
  • Niacin 1.719 mg
  • Pantothenic acid 0.222 mg
  • Vitamin B-6 0.102 mg
  • Folate, total 1.16 µg
  • Vitamin B-12 0.093 µg
  • Choline, total 16.269 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.16 µg
  • Folate, DFE 1.16 µg
  • Betaine 2.117 mg
  • Tryptophan 0.057 g
  • Threonine 0.215 g
  • Isoleucine 0.249 g
  • Leucine 0.374 g
  • Lysine 0.413 g
  • Methionine 0.135 g
  • Cystine 0.074 g
  • Phenylalanine 0.202 g
  • Tyrosine 0.163 g
  • Valine 0.252 g
  • Arginine 0.346 g
  • Histidine 0.147 g
  • Alanine 0.33 g
  • Aspartic acid 0.474 g
  • Glutamic acid 0.757 g
  • Glycine 0.428 g
  • Proline 0.297 g
  • Serine 0.192 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.006 g
  • 14:0 0.038 g
  • 16:0 0.969 g
  • 18:0 0.252 g
  • 18:1 undifferentiated 1.517 g
  • 18:2 undifferentiated 0.856 g
  • 18:3 undifferentiated 0.038 g
  • 20:4 undifferentiated 0.032 g
  • 22:6 n-3 (DHA) 0.012 g
  • 16:1 undifferentiated 0.252 g
  • 18:4 0 g
  • 20:1 0.052 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.006 g