How many calories are there in Chicken, broilers or fryers, wing, meat and skin, cooked, stewed?

Here you will find the full nutrition facts for Chicken, broilers or fryers, wing, meat and skin, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 348.662
  • Total Fat 23.548 g
    • Saturated Fat 6.594 g
    • Trans Fat 0
    • Monounsaturated Fat 9.24 g
    • Polyunsaturated Fat 5.012 g
  • Cholesterol 98 mg
  • Sodium 93.8 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 31.892 g
  • Ash 0.868 g
  • Alcohol, ethyl 0 g
  • Water 87.052 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 16.8 mg
  • Iron, Fe 1.582 mg
  • Magnesium, Mg 22.4 mg
  • Phosphorus, P 169.4 mg
  • Potassium, K 194.6 mg
  • Zinc, Zn 2.282 mg
  • Copper, Cu 0.064 mg
  • Manganese, Mn 0.025 mg
  • Selenium, Se 25.9 µg
  • Vitamin A, IU 186.2 IU
  • Retinol 56 µg
  • Vitamin A, RAE 56 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.378 mg
  • Vitamin D 7 IU
  • Vitamin D3 (cholecalciferol) 0.14 µg
  • Vitamin D (D2 + D3) 0.14 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.056 mg
  • Riboflavin 0.144 mg
  • Niacin 6.469 mg
  • Pantothenic acid 0.706 mg
  • Vitamin B-6 0.308 mg
  • Folate, total 4.2 µg
  • Vitamin B-12 0.252 µg
  • Choline, total 71.82 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.28 µg
  • Folic acid 0 µg
  • Folate, food 4.2 µg
  • Folate, DFE 4.2 µg
  • Betaine 6.02 mg
  • Tryptophan 0.343 g
  • Threonine 1.295 g
  • Isoleucine 1.519 g
  • Leucine 2.262 g
  • Lysine 2.507 g
  • Methionine 0.822 g
  • Cystine 0.438 g
  • Phenylalanine 1.218 g
  • Tyrosine 0.988 g
  • Valine 1.522 g
  • Arginine 2.057 g
  • Histidine 0.896 g
  • Alanine 1.952 g
  • Aspartic acid 2.845 g
  • Glutamic acid 4.572 g
  • Glycine 2.444 g
  • Proline 1.726 g
  • Serine 1.147 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.028 g
  • 14:0 0.196 g
  • 16:0 4.9 g
  • 18:0 1.316 g
  • 18:1 undifferentiated 7.616 g
  • 18:2 undifferentiated 4.312 g
  • 18:3 undifferentiated 0.182 g
  • 20:4 undifferentiated 0.182 g
  • 22:6 n-3 (DHA) 0.07 g
  • 16:1 undifferentiated 1.246 g
  • 18:4 0 g
  • 20:1 0.266 g
  • 20:5 n-3 (EPA) 0.028 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.042 g