How many calories are there in Chicken, broilers or fryers, thigh, meat only, cooked, roasted?

Here you will find the full nutrition facts for Chicken, broilers or fryers, thigh, meat only, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 thigh with skin (yield from 1 lb ready-to-cook chicken) (135g)

  • Calories 239.089
  • Total Fat 11.165 g
    • Saturated Fat 3.079 g
    • Trans Fat 0.058 g
    • Monounsaturated Fat 4.548 g
    • Polyunsaturated Fat 2.201 g
  • Cholesterol 182.25 mg
  • Sodium 117.45 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 32.387 g
  • Ash 1.391 g
  • Alcohol, ethyl 0 g
  • Water 90.95 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.5 mg
  • Iron, Fe 1.458 mg
  • Magnesium, Mg 32.4 mg
  • Phosphorus, P 292.95 mg
  • Potassium, K 373.95 mg
  • Zinc, Zn 2.417 mg
  • Copper, Cu 0.073 mg
  • Manganese, Mn 0.028 mg
  • Selenium, Se 35.235 µg
  • Vitamin A, IU 36.45 IU
  • Retinol 10.8 µg
  • Vitamin A, RAE 10.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.243 mg
  • Vitamin D 9.45 IU
  • Vitamin D3 (cholecalciferol) 0.27 µg
  • Vitamin D (D2 + D3) 0.27 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.108 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.128 mg
  • Riboflavin 0.252 mg
  • Niacin 8.35 mg
  • Pantothenic acid 1.755 mg
  • Vitamin B-6 0.618 mg
  • Folate, total 6.75 µg
  • Vitamin B-12 0.54 µg
  • Choline, total 96.93 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 5.265 µg
  • Folic acid 0 µg
  • Folate, food 6.75 µg
  • Folate, DFE 6.75 µg
  • Betaine 7.02 mg
  • Tryptophan 0.366 g
  • Threonine 1.531 g
  • Isoleucine 1.546 g
  • Leucine 2.759 g
  • Lysine 3.055 g
  • Methionine 0.926 g
  • Cystine 0.378 g
  • Phenylalanine 1.293 g
  • Tyrosine 1.218 g
  • Valine 1.574 g
  • Arginine 2.26 g
  • Histidine 0.967 g
  • Alanine 1.939 g
  • Aspartic acid 3.183 g
  • Glutamic acid 5.304 g
  • Glycine 1.485 g
  • Proline 1.307 g
  • Serine 1.355 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.003 g
  • 8:0 0.003 g
  • 10:0 0 g
  • 12:0 0.005 g
  • 14:0 0.058 g
  • 16:0 2.345 g
  • 18:0 0.626 g
  • 20:0 0.005 g
  • 18:1 undifferentiated 3.802 g
  • 18:2 undifferentiated 1.906 g
  • 18:3 undifferentiated 0.099 g
  • 20:4 undifferentiated 0.105 g
  • 22:6 n-3 (DHA) 0.005 g
  • 22:0 0.011 g
  • 14:1 0.022 g
  • 16:1 undifferentiated 0.671 g
  • 18:4 0.001 g
  • 20:1 0.039 g
  • 20:5 n-3 (EPA) 0.007 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.009 g
  • 15:0 0.009 g
  • 17:0 0.012 g
  • 24:0 0 g
  • 16:1 t 0.005 g
  • 18:1 t 0.036 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.018 g
  • 18:2 CLAs 0.011 g
  • 24:1 c 0.004 g
  • 20:2 n-6 c,c 0.014 g
  • 16:1 c 0.666 g
  • 18:1 c 3.765 g
  • 18:2 n-6 c,c 1.878 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.019 g
  • 17:1 0.009 g
  • 20:3 undifferentiated 0.027 g
  • Fatty acids, total trans-monoenoic 0.042 g
  • Fatty acids, total trans-polyenoic 0.018 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.078 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.027 g
  • 22:4 0.026 g