How many calories are there in Chicken, broilers or fryers, skin only, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, skin only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (47g)

  • Calories 164.006
  • Total Fat 15.205 g
    • Saturated Fat 4.268 g
    • Trans Fat 0.164 g
    • Monounsaturated Fat 6.364 g
    • Polyunsaturated Fat 3.201 g
  • Cholesterol 51.23 mg
  • Sodium 29.61 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 6.265 g
  • Ash 0.193 g
  • Alcohol, ethyl 0 g
  • Water 25.483 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.17 mg
  • Iron, Fe 0.508 mg
  • Magnesium, Mg 6.11 mg
  • Phosphorus, P 47 mg
  • Potassium, K 48.41 mg
  • Zinc, Zn 0.437 mg
  • Copper, Cu 0.019 mg
  • Manganese, Mn 0.009 mg
  • Selenium, Se 5.781 µg
  • Vitamin A, IU 123.14 IU
  • Retinol 35.72 µg
  • Vitamin A, RAE 35.72 µg
  • Carotene, beta 2.82 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 11.28 IU
  • Vitamin D (D2 + D3) 0.282 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.016 mg
  • Riboflavin 0.032 mg
  • Niacin 1.874 mg
  • Pantothenic acid 0.325 mg
  • Vitamin B-6 0.042 mg
  • Folate, total 1.41 µg
  • Vitamin B-12 0.108 µg
  • Vitamin K (phylloquinone) 1.363 µg
  • Folic acid 0 µg
  • Folate, food 1.41 µg
  • Folate, DFE 1.41 µg
  • Tryptophan 0.05 g
  • Threonine 0.224 g
  • Isoleucine 0.202 g
  • Leucine 0.368 g
  • Lysine 0.374 g
  • Methionine 0.125 g
  • Cystine 0.104 g
  • Phenylalanine 0.212 g
  • Tyrosine 0.142 g
  • Valine 0.264 g
  • Arginine 0.483 g
  • Histidine 0.12 g
  • Alanine 0.508 g
  • Aspartic acid 0.56 g
  • Glutamic acid 0.779 g
  • Glycine 1 g
  • Proline 0.585 g
  • Serine 0.255 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.014 g
  • 14:0 0.127 g
  • 16:0 3.267 g
  • 18:0 0.752 g
  • 18:1 undifferentiated 5.203 g
  • 18:2 undifferentiated 2.923 g
  • 18:3 undifferentiated 0.122 g
  • 20:4 undifferentiated 0.042 g
  • 22:6 n-3 (DHA) 0.014 g
  • 16:1 undifferentiated 0.898 g
  • 18:4 0 g
  • 20:1 0.197 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.005 g