How many calories are there in Chicken, broilers or fryers, skin only, cooked, stewed?

Here you will find the full nutrition facts for Chicken, broilers or fryers, skin only, cooked, stewed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (44g)

  • Calories 159.742
  • Total Fat 14.538 g
    • Saturated Fat 4.083 g
    • Trans Fat 0
    • Monounsaturated Fat 6.085 g
    • Polyunsaturated Fat 3.062 g
  • Cholesterol 27.72 mg
  • Sodium 24.64 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 6.697 g
  • Ash 0.189 g
  • Water 23.439 g
  • Calcium, Ca 5.28 mg
  • Iron, Fe 0.497 mg
  • Magnesium, Mg 5.72 mg
  • Phosphorus, P 43.56 mg
  • Potassium, K 51.48 mg
  • Zinc, Zn 0.422 mg
  • Copper, Cu 0.02 mg
  • Manganese, Mn 0.008 mg
  • Selenium, Se 49.324 µg
  • Vitamin A, IU 87.12 IU
  • Retinol 25.96 µg
  • Vitamin D 3.08 IU
  • Vitamin D3 (cholecalciferol) 0.088 µg
  • Vitamin D (D2 + D3) 0.088 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.015 mg
  • Riboflavin 0.041 mg
  • Niacin 1.653 mg
  • Pantothenic acid 0.172 mg
  • Vitamin B-6 0.022 mg
  • Folate, total 0.88 µg
  • Vitamin B-12 0.048 µg
  • Folic acid 0 µg
  • Folate, food 0.88 µg
  • Folate, DFE 0.88 µg
  • Tryptophan 0.054 g
  • Threonine 0.239 g
  • Isoleucine 0.215 g
  • Leucine 0.393 g
  • Lysine 0.4 g
  • Methionine 0.134 g
  • Cystine 0.111 g
  • Phenylalanine 0.226 g
  • Tyrosine 0.152 g
  • Valine 0.282 g
  • Arginine 0.517 g
  • Histidine 0.128 g
  • Alanine 0.543 g
  • Aspartic acid 0.599 g
  • Glutamic acid 0.832 g
  • Glycine 1.068 g
  • Proline 0.625 g
  • Serine 0.272 g
  • 10:0 0 g
  • 12:0 0.013 g
  • 14:0 0.119 g
  • 16:0 3.124 g
  • 18:0 0.722 g
  • 18:1 undifferentiated 4.976 g
  • 18:2 undifferentiated 2.798 g
  • 18:3 undifferentiated 0.119 g
  • 20:4 undifferentiated 0.04 g
  • 22:6 n-3 (DHA) 0.013 g
  • 16:1 undifferentiated 0.858 g
  • 20:1 0.189 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.004 g