How Many Calories in Chicken, broilers or fryers, skin only, cooked, roasted

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook chicken) (34g)

Calories:

154.36

Total Fat:

13.831 g

Saturated Fat:

3.883 g

Monounsaturated Fat:

5.79 g

Polyunsaturated Fat:

2.914 g

Cholesterol:

28.22 mg

Sodium:

22.1 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

6.922 g

Vitamin A:

89.08 IU

Vitamin C:

0 mg

Calcium:

4.76 mg

Iron:

0.513 mg

Ash:

0.17 g

Alcohol, ethyl:

0 g

Water:

13.699 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

5.1 mg

Phosphorus, P:

42.5 mg

Potassium, K:

46.24 mg

Zinc, Zn:

0.418 mg

Copper, Cu:

0.022 mg

Manganese, Mn:

0.007 mg

Selenium, Se:

46.58 mcg

Retinol:

26.52 mcg

Vitamin A, RAE:

26.86 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.136 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.012 mg

Riboflavin:

0.043 mg

Niacin:

1.898 mg

Pantothenic acid:

0.241 mg

Vitamin B-6:

0.034 mg

Folate, total:

0.68 mcg

Vitamin B-12:

0.068 mcg

Choline, total:

15.538 mg

Vitamin K (phylloquinone):

0.816 mcg

Folic acid:

0 mcg

Folate, food:

0.68 mcg

Folate, DFE:

0.68 mcg_DFE

Betaine:

2.38 mg

Tryptophan:

0.055 g

Threonine:

0.247 g

Isoleucine:

0.223 g

Leucine:

0.407 g

Lysine:

0.413 g

Methionine:

0.138 g

Cystine:

0.115 g

Phenylalanine:

0.234 g

Tyrosine:

0.157 g

Valine:

0.291 g

Arginine:

0.534 g

Histidine:

0.133 g

Alanine:

0.562 g

Aspartic acid:

0.619 g

Glutamic acid:

0.861 g

Glycine:

1.104 g

Proline:

0.646 g

Serine:

0.282 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.014 g

14:0:

0.112 g

16:0:

2.972 g

18:0:

0.687 g

18:1 undifferentiated:

4.733 g

18:2 undifferentiated:

2.662 g

18:3 undifferentiated:

0.112 g

20:4 undifferentiated:

0.037 g

22:6 n-3:

0.014 g

16:1 undifferentiated:

0.816 g

18:4:

0 g

20:1:

0.18 g

20:5 n-3:

0.007 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.003 g

Here you will find how many calories are in Chicken, broilers or fryers, skin only, cooked, roasted along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, skin only, cooked, roasted.