How many calories are there in Chicken, broilers or fryers, meat only, stewed?

Here you will find the full nutrition facts for Chicken, broilers or fryers, meat only, stewed including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, meat only, stewed.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 247.945
  • Total Fat 9.394 g
    • Saturated Fat 2.576 g
    • Trans Fat 0
    • Monounsaturated Fat 3.346 g
    • Polyunsaturated Fat 2.156 g
  • Cholesterol 116.2 mg
  • Sodium 98 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 38.206 g
  • Ash 1.19 g
  • Alcohol, ethyl 0 g
  • Water 93.534 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.6 mg
  • Iron, Fe 1.638 mg
  • Magnesium, Mg 29.4 mg
  • Phosphorus, P 210 mg
  • Potassium, K 252 mg
  • Zinc, Zn 2.786 mg
  • Copper, Cu 0.085 mg
  • Manganese, Mn 0.027 mg
  • Selenium, Se 29.26 µg
  • Vitamin A, IU 70 IU
  • Retinol 21 µg
  • Vitamin A, RAE 21 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.378 mg
  • Vitamin D 7 IU
  • Vitamin D3 (cholecalciferol) 0.14 µg
  • Vitamin D (D2 + D3) 0.14 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.069 mg
  • Riboflavin 0.228 mg
  • Niacin 8.564 mg
  • Pantothenic acid 1.044 mg
  • Vitamin B-6 0.364 mg
  • Folate, total 8.4 µg
  • Vitamin B-12 0.308 µg
  • Choline, total 101.36 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.36 µg
  • Folic acid 0 µg
  • Folate, food 8.4 µg
  • Folate, DFE 8.4 µg
  • Betaine 7.42 mg
  • Tryptophan 0.447 g
  • Threonine 1.614 g
  • Isoleucine 2.017 g
  • Leucine 2.867 g
  • Lysine 3.245 g
  • Methionine 1.057 g
  • Cystine 0.489 g
  • Phenylalanine 1.516 g
  • Tyrosine 1.289 g
  • Valine 1.894 g
  • Arginine 2.304 g
  • Histidine 1.186 g
  • Alanine 2.085 g
  • Aspartic acid 3.405 g
  • Glutamic acid 5.722 g
  • Glycine 1.876 g
  • Proline 1.571 g
  • Serine 1.315 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.028 g
  • 14:0 0.07 g
  • 16:0 1.778 g
  • 18:0 0.616 g
  • 18:1 undifferentiated 2.8 g
  • 18:2 undifferentiated 1.736 g
  • 18:3 undifferentiated 0.084 g
  • 20:4 undifferentiated 0.154 g
  • 22:6 n-3 (DHA) 0.056 g
  • 16:1 undifferentiated 0.448 g
  • 18:4 0 g
  • 20:1 0.056 g
  • 20:5 n-3 (EPA) 0.014 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.028 g