Calories in Chicken, broilers or fryers, meat only, raw - Full Nutrition Facts

Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook chicken) (197g)

Calories:

234.43

Total Fat:

6.068 g

Saturated Fat:

1.556 g

Monounsaturated Fat:

1.773 g

Polyunsaturated Fat:

1.478 g

Cholesterol:

137.9 mg

Sodium:

151.69 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

42.138 g

Vitamin A:

102.44 IU

Vitamin C:

4.531 mg

Calcium:

23.64 mg

Iron:

1.753 mg

Ash:

1.891 g

Alcohol, ethyl:

0 g

Water:

148.656 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

49.25 mg

Phosphorus, P:

340.81 mg

Potassium, K:

451.13 mg

Zinc, Zn:

3.034 mg

Copper, Cu:

0.104 mg

Manganese, Mn:

0.037 mg

Selenium, Se:

30.929 mcg

Retinol:

31.52 mcg

Vitamin A, RAE:

31.52 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.414 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.144 mg

Riboflavin:

0.28 mg

Niacin:

16.231 mg

Pantothenic acid:

2.084 mg

Vitamin B-6:

0.847 mg

Folate, total:

13.79 mcg

Vitamin B-12:

0.729 mcg

Choline, total:

129.429 mg

Vitamin K (phylloquinone):

3.546 mcg

Folic acid:

0 mcg

Folate, food:

13.79 mcg

Folate, DFE:

13.79 mcg_DFE

Betaine:

16.745 mg

Tryptophan:

0.493 g

Threonine:

1.781 g

Isoleucine:

2.226 g

Leucine:

3.162 g

Lysine:

3.581 g

Methionine:

1.166 g

Cystine:

0.54 g

Phenylalanine:

1.673 g

Tyrosine:

1.422 g

Valine:

2.09 g

Arginine:

2.541 g

Histidine:

1.308 g

Alanine:

2.299 g

Aspartic acid:

3.757 g

Glutamic acid:

6.312 g

Glycine:

2.07 g

Proline:

1.734 g

Serine:

1.45 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.02 g

14:0:

0.039 g

16:0:

1.044 g

18:0:

0.433 g

18:1 undifferentiated:

1.497 g

18:2 undifferentiated:

1.084 g

18:3 undifferentiated:

0.039 g

20:4 undifferentiated:

0.158 g

22:6 n-3:

0.059 g

16:1 undifferentiated:

0.236 g

18:4:

0 g

20:1:

0.02 g

20:5 n-3:

0.02 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.039 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, meat only, raw including calories, protein, carbs, fat and much more.

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