How Many Calories in Chicken, broilers or fryers, meat and skin, raw

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook chicken) (276g)

Calories:

593.4

Total Fat:

41.566 g

Saturated Fat:

11.896 g

Monounsaturated Fat:

17.222 g

Polyunsaturated Fat:

8.915 g

Cholesterol:

207 mg

Sodium:

193.2 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

51.336 g

Vitamin A:

386.4 IU

Vitamin C:

4.416 mg

Calcium:

30.36 mg

Iron:

2.484 mg

Ash:

2.18 g

Alcohol, ethyl:

0 g

Water:

182.132 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

55.2 mg

Phosphorus, P:

405.72 mg

Potassium, K:

521.64 mg

Zinc, Zn:

3.616 mg

Copper, Cu:

0.132 mg

Manganese, Mn:

0.052 mg

Selenium, Se:

39.744 mcg

Retinol:

113.16 mcg

Vitamin A, RAE:

115.92 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.828 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.166 mg

Riboflavin:

0.331 mg

Niacin:

18.771 mg

Pantothenic acid:

2.512 mg

Vitamin B-6:

0.966 mg

Folate, total:

16.56 mcg

Vitamin B-12:

0.856 mcg

Choline, total:

164.772 mg

Vitamin K (phylloquinone):

4.14 mcg

Folic acid:

0 mcg

Folate, food:

16.56 mcg

Folate, DFE:

16.56 mcg_DFE

Betaine:

21.528 mg

Tryptophan:

0.571 g

Threonine:

2.117 g

Isoleucine:

2.55 g

Leucine:

3.726 g

Lysine:

4.165 g

Methionine:

1.361 g

Cystine:

0.687 g

Phenylalanine:

1.99 g

Tyrosine:

1.648 g

Valine:

2.49 g

Arginine:

3.226 g

Histidine:

1.501 g

Alanine:

3.006 g

Aspartic acid:

4.579 g

Glutamic acid:

7.491 g

Glycine:

3.375 g

Proline:

2.514 g

Serine:

1.813 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.055 g

14:0:

0.331 g

16:0:

8.694 g

18:0:

2.401 g

18:1 undifferentiated:

14.269 g

18:2 undifferentiated:

7.949 g

18:3 undifferentiated:

0.386 g

20:4 undifferentiated:

0.221 g

22:6 n-3:

0.083 g

16:1 undifferentiated:

2.291 g

18:4:

0 g

20:1:

0.414 g

20:5 n-3:

0.028 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.028 g

Here you will find how many calories are in Chicken, broilers or fryers, meat and skin, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, meat and skin, raw.