Calories in Chicken, broilers or fryers, meat and skin, raw - Full Nutrition Facts
|
Nutrition Facts
|
|
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (276g)
|
|
Calories: 593.4
|
|
Total Fat: 41.566 g
|
|
Saturated Fat: 11.896 g
|
|
Monounsaturated Fat: 17.222 g
|
|
Polyunsaturated Fat: 8.915 g
|
|
Cholesterol: 207 mg
|
|
Sodium: 193.2 mg
|
|
Total Carbohydrate: 0 g
|
|
Dietary Fiber: 0 g
|
|
Sugars: 0 g
|
|
Protein: 51.336 g
|
|
Vitamin A: 386.4 IU
|
|
Vitamin C: 4.416 mg
|
|
Calcium: 30.36 mg
|
|
Iron: 2.484 mg
|
|
Ash: 2.18 g
|
|
Alcohol, ethyl: 0 g
|
|
Water: 182.132 g
|
|
Caffeine: 0 mg
|
|
Theobromine: 0 mg
|
|
Magnesium, Mg: 55.2 mg
|
|
Phosphorus, P: 405.72 mg
|
|
Potassium, K: 521.64 mg
|
|
Zinc, Zn: 3.616 mg
|
|
Copper, Cu: 0.132 mg
|
|
Manganese, Mn: 0.052 mg
|
|
Selenium, Se: 39.744 mcg
|
|
Retinol: 113.16 mcg
|
|
Vitamin A, RAE: 115.92 mcg_RAE
|
|
Carotene, beta: 0 mcg
|
|
Carotene, alpha: 0 mcg
|
|
Vitamin E (alpha-tocopherol): 0.828 mg
|
|
Cryptoxanthin, beta: 0 mcg
|
|
Lycopene: 0 mcg
|
|
Lutein + zeaxanthin: 0 mcg
|
|
Thiamin: 0.166 mg
|
|
Riboflavin: 0.331 mg
|
|
Niacin: 18.771 mg
|
|
Pantothenic acid: 2.512 mg
|
|
Vitamin B-6: 0.966 mg
|
|
Folate, total: 16.56 mcg
|
|
Vitamin B-12: 0.856 mcg
|
|
Choline, total: 164.772 mg
|
|
Vitamin K (phylloquinone): 4.14 mcg
|
|
Folic acid: 0 mcg
|
|
Folate, food: 16.56 mcg
|
|
Folate, DFE: 16.56 mcg_DFE
|
|
Betaine: 21.528 mg
|
|
Tryptophan: 0.571 g
|
|
Threonine: 2.117 g
|
|
Isoleucine: 2.55 g
|
|
Leucine: 3.726 g
|
|
Lysine: 4.165 g
|
|
Methionine: 1.361 g
|
|
Cystine: 0.687 g
|
|
Phenylalanine: 1.99 g
|
|
Tyrosine: 1.648 g
|
|
Valine: 2.49 g
|
|
Arginine: 3.226 g
|
|
Histidine: 1.501 g
|
|
Alanine: 3.006 g
|
|
Aspartic acid: 4.579 g
|
|
Glutamic acid: 7.491 g
|
|
Glycine: 3.375 g
|
|
Proline: 2.514 g
|
|
Serine: 1.813 g
|
|
Vitamin E, added: 0 mg
|
|
Vitamin B-12, added: 0 mcg
|
|
4:0: 0 g
|
|
6:0: 0 g
|
|
8:0: 0 g
|
|
10:0: 0 g
|
|
12:0: 0.055 g
|
|
14:0: 0.331 g
|
|
16:0: 8.694 g
|
|
18:0: 2.401 g
|
|
18:1 undifferentiated: 14.269 g
|
|
18:2 undifferentiated: 7.949 g
|
|
18:3 undifferentiated: 0.386 g
|
|
20:4 undifferentiated: 0.221 g
|
|
22:6 n-3: 0.083 g
|
|
16:1 undifferentiated: 2.291 g
|
|
18:4: 0 g
|
|
20:1: 0.414 g
|
|
20:5 n-3: 0.028 g
|
|
22:1 undifferentiated: 0 g
|
|
22:5 n-3: 0.028 g
|
Here you will find the full nutrition facts for Chicken, broilers or fryers, meat and skin, raw including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, meat and skin, raw.

