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Calories in Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Full Nutrition Facts

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Nutrition Facts
Serving Size:
unit (yield from 1 lb ready-to-cook chicken) (188g)
Calories:
505.72
Total Fat:
28.05 g
Saturated Fat:
7.633 g
Monounsaturated Fat:
11.073 g
Polyunsaturated Fat:
6.411 g
Cholesterol:
169.2 mg
Sodium:
157.92 mg
Total Carbohydrate:
5.922 g
Dietary Fiber:
0.188 g
Sugars:
0 g
Protein:
53.693 g
Vitamin A:
167.32 IU
Vitamin C:
0 mg
Calcium:
31.96 mg
Iron:
2.594 mg
Ash:
1.842 g
Alcohol, ethyl:
0 g
Water:
98.531 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
47 mg
Phosphorus, P:
359.08 mg
Potassium, K:
439.92 mg
Zinc, Zn:
3.835 mg
Copper, Cu:
0.141 mg
Fluoride, F:
27.636 mcg
Manganese, Mn:
0.064 mg
Selenium, Se:
40.796 mcg
Retinol:
50.76 mcg
Vitamin A, RAE:
50.76 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
1.184 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.164 mg
Riboflavin:
0.363 mg
Niacin:
16.905 mg
Pantothenic acid:
2.029 mg
Vitamin B-6:
0.771 mg
Folate, total:
16.92 mcg
Vitamin B-12:
0.583 mcg
Choline, total:
150.024 mg
Vitamin K (phylloquinone):
4.512 mcg
Folic acid:
5.64 mcg
Folate, food:
11.28 mcg
Folate, DFE:
20.68 mcg_DFE
Betaine:
12.784 mg
Tryptophan:
0.607 g
Threonine:
2.22 g
Isoleucine:
2.705 g
Leucine:
3.933 g
Lysine:
4.362 g
Methionine:
1.433 g
Cystine:
0.718 g
Phenylalanine:
2.107 g
Tyrosine:
1.745 g
Valine:
2.617 g
Arginine:
3.32 g
Histidine:
1.589 g
Alanine:
3.068 g
Aspartic acid:
4.749 g
Glutamic acid:
8.078 g
Glycine:
3.279 g
Proline:
2.583 g
Serine:
1.903 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0.038 g
14:0:
0.207 g
16:0:
5.339 g
18:0:
1.861 g
18:1 undifferentiated:
9.532 g
18:2 undifferentiated:
5.584 g
18:3 undifferentiated:
0.282 g
20:4 undifferentiated:
0.226 g
22:6 n-3:
0.094 g
16:1 undifferentiated:
1.222 g
18:4:
0 g
20:1:
0.207 g
20:5 n-3:
0.019 g
22:1 undifferentiated:
0 g
22:5 n-3:
0.038 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, meat and skin, cooked, fried, flour including calories, protein, carbs, fat and much more.

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