How many calories are there in Chicken, broilers or fryers, meat and skin, cooked, fried, flour?

Here you will find the full nutrition facts for Chicken, broilers or fryers, meat and skin, cooked, fried, flour including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, meat and skin, cooked, fried, flour.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (188g)

  • Calories 505.497
  • Total Fat 28.05 g
    • Saturated Fat 7.633 g
    • Trans Fat 0
    • Monounsaturated Fat 11.073 g
    • Polyunsaturated Fat 6.411 g
  • Cholesterol 169.2 mg
  • Sodium 157.92 mg
  • Total Carbohydrate 5.922 g
    • Dietary Fiber 0.188 g
    • Sugars 0 g
  • Protein 53.693 g
  • Ash 1.842 g
  • Alcohol, ethyl 0 g
  • Water 98.531 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.96 mg
  • Iron, Fe 2.594 mg
  • Magnesium, Mg 47 mg
  • Phosphorus, P 359.08 mg
  • Potassium, K 439.92 mg
  • Zinc, Zn 3.835 mg
  • Copper, Cu 0.141 mg
  • Fluoride, F 27.636 µg
  • Manganese, Mn 0.064 mg
  • Selenium, Se 40.796 µg
  • Vitamin A, IU 167.32 IU
  • Retinol 50.76 µg
  • Vitamin A, RAE 50.76 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.184 mg
  • Vitamin D 11.28 IU
  • Vitamin D3 (cholecalciferol) 0.188 µg
  • Vitamin D (D2 + D3) 0.188 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.164 mg
  • Riboflavin 0.363 mg
  • Niacin 16.905 mg
  • Pantothenic acid 2.029 mg
  • Vitamin B-6 0.771 mg
  • Folate, total 16.92 µg
  • Vitamin B-12 0.583 µg
  • Choline, total 150.024 mg
  • Vitamin K (phylloquinone) 4.512 µg
  • Folic acid 5.64 µg
  • Folate, food 11.28 µg
  • Folate, DFE 20.68 µg
  • Betaine 12.784 mg
  • Tryptophan 0.607 g
  • Threonine 2.22 g
  • Isoleucine 2.705 g
  • Leucine 3.933 g
  • Lysine 4.362 g
  • Methionine 1.433 g
  • Cystine 0.718 g
  • Phenylalanine 2.107 g
  • Tyrosine 1.745 g
  • Valine 2.617 g
  • Arginine 3.32 g
  • Histidine 1.589 g
  • Alanine 3.068 g
  • Aspartic acid 4.749 g
  • Glutamic acid 8.078 g
  • Glycine 3.279 g
  • Proline 2.583 g
  • Serine 1.903 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.038 g
  • 14:0 0.207 g
  • 16:0 5.339 g
  • 18:0 1.861 g
  • 18:1 undifferentiated 9.532 g
  • 18:2 undifferentiated 5.584 g
  • 18:3 undifferentiated 0.282 g
  • 20:4 undifferentiated 0.226 g
  • 22:6 n-3 (DHA) 0.094 g
  • 16:1 undifferentiated 1.222 g
  • 18:4 0 g
  • 20:1 0.207 g
  • 20:5 n-3 (EPA) 0.019 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.038 g