Calories in Chicken, broilers or fryers, light meat, meat only, raw - Full Nutrition Facts

Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook chicken) (88g)

Calories:

100.32

Total Fat:

1.452 g

Saturated Fat:

0.387 g

Monounsaturated Fat:

0.343 g

Polyunsaturated Fat:

0.326 g

Cholesterol:

51.04 mg

Sodium:

59.84 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

20.416 g

Vitamin A:

23.76 IU

Vitamin C:

0 mg

Calcium:

10.56 mg

Iron:

0.642 mg

Ash:

0.862 g

Alcohol, ethyl:

0 g

Water:

65.877 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

23.76 mg

Phosphorus, P:

164.56 mg

Potassium, K:

210.32 mg

Zinc, Zn:

0.854 mg

Copper, Cu:

0.035 mg

Manganese, Mn:

0.016 mg

Selenium, Se:

15.664 mcg

Retinol:

7.04 mcg

Vitamin A, RAE:

7.04 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.194 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.06 mg

Riboflavin:

0.081 mg

Niacin:

9.332 mg

Pantothenic acid:

0.723 mg

Vitamin B-6:

0.475 mg

Folate, total:

3.52 mcg

Vitamin B-12:

0.334 mcg

Vitamin K (phylloquinone):

2.112 mcg

Folic acid:

0 mcg

Folate, food:

3.52 mcg

Folate, DFE:

3.52 mcg_DFE

Tryptophan:

0.238 g

Threonine:

0.862 g

Isoleucine:

1.078 g

Leucine:

1.532 g

Lysine:

1.734 g

Methionine:

0.565 g

Cystine:

0.261 g

Phenylalanine:

0.81 g

Tyrosine:

0.689 g

Valine:

1.013 g

Arginine:

1.231 g

Histidine:

0.634 g

Alanine:

1.114 g

Aspartic acid:

1.82 g

Glutamic acid:

3.057 g

Glycine:

1.003 g

Proline:

0.84 g

Serine:

0.702 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.009 g

16:0:

0.246 g

18:0:

0.114 g

18:1 undifferentiated:

0.299 g

18:2 undifferentiated:

0.194 g

18:3 undifferentiated:

0.009 g

20:4 undifferentiated:

0.053 g

22:6 n-3:

0.018 g

16:1 undifferentiated:

0.035 g

18:4:

0 g

20:1:

0.009 g

20:5 n-3:

0.009 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.009 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, light meat, meat only, raw including calories, protein, carbs, fat and much more.

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