Calories in Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup, chopped or diced (140g)

Calories:

242.2

Total Fat:

6.314 g

Saturated Fat:

1.778 g

Monounsaturated Fat:

2.156 g

Polyunsaturated Fat:

1.372 g

Cholesterol:

119 mg

Sodium:

107.8 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

43.274 g

Vitamin A:

40.6 IU

Vitamin C:

0 mg

Calcium:

21 mg

Iron:

1.484 mg

Ash:

1.428 g

Alcohol, ethyl:

0 g

Water:

90.664 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

37.8 mg

Phosphorus, P:

302.4 mg

Potassium, K:

345.8 mg

Zinc, Zn:

1.722 mg

Copper, Cu:

0.07 mg

Manganese, Mn:

0.024 mg

Selenium, Se:

34.16 mcg

Retinol:

12.6 mcg

Vitamin A, RAE:

12.6 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.378 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.091 mg

Riboflavin:

0.162 mg

Niacin:

17.389 mg

Pantothenic acid:

1.361 mg

Vitamin B-6:

0.84 mg

Folate, total:

5.6 mcg

Vitamin B-12:

0.476 mcg

Choline, total:

117.6 mg

Vitamin K (phylloquinone):

0.42 mcg

Folic acid:

0 mcg

Folate, food:

5.6 mcg

Folate, DFE:

5.6 mcg_DFE

Betaine:

8.54 mg

Tryptophan:

0.505 g

Threonine:

1.827 g

Isoleucine:

2.285 g

Leucine:

3.247 g

Lysine:

3.676 g

Methionine:

1.197 g

Cystine:

0.554 g

Phenylalanine:

1.716 g

Tyrosine:

1.46 g

Valine:

2.146 g

Arginine:

2.61 g

Histidine:

1.343 g

Alanine:

2.36 g

Aspartic acid:

3.856 g

Glutamic acid:

6.481 g

Glycine:

2.125 g

Proline:

1.779 g

Serine:

1.488 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.014 g

14:0:

0.056 g

16:0:

1.218 g

18:0:

0.448 g

18:1 undifferentiated:

1.82 g

18:2 undifferentiated:

1.036 g

18:3 undifferentiated:

0.056 g

20:4 undifferentiated:

0.112 g

22:6 n-3:

0.042 g

16:1 undifferentiated:

0.252 g

18:4:

0 g

20:1:

0.042 g

20:5 n-3:

0.014 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.028 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, light meat, meat only, cooked, roasted including calories, protein, carbs, fat and much more.

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