Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Full Nutrition Facts

Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook chicken) (79g)

Calories:

175.38

Total Fat:

8.572 g

Saturated Fat:

2.41 g

Monounsaturated Fat:

3.365 g

Polyunsaturated Fat:

1.825 g

Cholesterol:

66.36 mg

Sodium:

59.25 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

22.926 g

Vitamin A:

86.9 IU

Vitamin C:

0 mg

Calcium:

11.85 mg

Iron:

0.901 mg

Ash:

0.735 g

Water:

47.803 g

Magnesium, Mg:

19.75 mg

Phosphorus, P:

158 mg

Potassium, K:

179.33 mg

Zinc, Zn:

0.972 mg

Copper, Cu:

0.042 mg

Manganese, Mn:

0.014 mg

Selenium, Se:

19.039 mcg

Retinol:

26.07 mcg

Vitamin A, RAE:

26.07 mcg_RAE

Thiamin:

0.047 mg

Riboflavin:

0.093 mg

Niacin:

8.796 mg

Pantothenic acid:

0.732 mg

Vitamin B-6:

0.411 mg

Folate, total:

2.37 mcg

Vitamin B-12:

0.253 mcg

Folic acid:

0 mcg

Folate, food:

2.37 mcg

Folate, DFE:

2.37 mcg_DFE

Tryptophan:

0.258 g

Threonine:

0.95 g

Isoleucine:

1.152 g

Leucine:

1.674 g

Lysine:

1.875 g

Methionine:

0.613 g

Cystine:

0.304 g

Phenylalanine:

0.893 g

Tyrosine:

0.743 g

Valine:

1.115 g

Arginine:

1.431 g

Histidine:

0.678 g

Alanine:

1.326 g

Aspartic acid:

2.044 g

Glutamic acid:

3.361 g

Glycine:

1.44 g

Proline:

1.091 g

Serine:

0.807 g

10:0:

0 g

12:0:

0.008 g

14:0:

0.071 g

16:0:

1.778 g

18:0:

0.49 g

18:1 undifferentiated:

2.773 g

18:2 undifferentiated:

1.564 g

18:3 undifferentiated:

0.071 g

20:4 undifferentiated:

0.071 g

22:6 n-3:

0.024 g

16:1 undifferentiated:

0.45 g

20:1:

0.095 g

20:5 n-3:

0.008 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.016 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted.