Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook chicken) (78g)

Calories:

191.88

Total Fat:

9.43 g

Saturated Fat:

2.59 g

Monounsaturated Fat:

3.744 g

Polyunsaturated Fat:

2.098 g

Cholesterol:

67.86 mg

Sodium:

60.06 mg

Total Carbohydrate:

1.42 g

Dietary Fiber:

0.078 g

Sugars:

0 g

Protein:

23.751 g

Vitamin A:

53.04 IU

Vitamin C:

0 mg

Calcium:

12.48 mg

Iron:

0.944 mg

Ash:

0.764 g

Alcohol, ethyl:

0 g

Water:

42.635 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

21.06 mg

Phosphorus, P:

166.14 mg

Potassium, K:

186.42 mg

Zinc, Zn:

0.983 mg

Copper, Cu:

0.045 mg

Manganese, Mn:

0.02 mg

Selenium, Se:

22.698 mcg

Retinol:

15.6 mcg

Vitamin A, RAE:

15.6 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.445 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.059 mg

Riboflavin:

0.104 mg

Niacin:

9.387 mg

Pantothenic acid:

0.757 mg

Vitamin B-6:

0.421 mg

Folate, total:

5.46 mcg

Vitamin B-12:

0.257 mcg

Choline, total:

63.414 mg

Vitamin K (phylloquinone):

1.872 mcg

Folic acid:

2.34 mcg

Folate, food:

3.12 mcg

Folate, DFE:

7.02 mcg_DFE

Betaine:

5.382 mg

Tryptophan:

0.268 g

Threonine:

0.984 g

Isoleucine:

1.199 g

Leucine:

1.74 g

Lysine:

1.94 g

Methionine:

0.636 g

Cystine:

0.316 g

Phenylalanine:

0.93 g

Tyrosine:

0.773 g

Valine:

1.158 g

Arginine:

1.473 g

Histidine:

0.705 g

Alanine:

1.361 g

Aspartic acid:

2.108 g

Glutamic acid:

3.537 g

Glycine:

1.451 g

Proline:

1.129 g

Serine:

0.838 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.008 g

14:0:

0.07 g

16:0:

1.833 g

18:0:

0.624 g

18:1 undifferentiated:

3.221 g

18:2 undifferentiated:

1.817 g

18:3 undifferentiated:

0.086 g

20:4 undifferentiated:

0.07 g

22:6 n-3:

0.023 g

16:1 undifferentiated:

0.398 g

18:4:

0 g

20:1:

0.078 g

20:5 n-3:

0.008 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.016 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour including calories, protein, carbs, fat and much more.

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