Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 unit (yield from 1 lb ready-to-cook chicken) (113g)

Calories:

313.01

Total Fat:

17.447 g

Saturated Fat:

4.656 g

Monounsaturated Fat:

7.198 g

Polyunsaturated Fat:

4.068 g

Cholesterol:

94.92 mg

Sodium:

324.31 mg

Total Carbohydrate:

10.735 g

Protein:

26.612 g

Vitamin A:

89.27 IU

Vitamin C:

0 mg

Calcium:

22.6 mg

Iron:

1.424 mg

Ash:

1.458 g

Water:

56.76 g

Magnesium, Mg:

24.86 mg

Phosphorus, P:

189.84 mg

Potassium, K:

209.05 mg

Zinc, Zn:

1.198 mg

Copper, Cu:

0.069 mg

Manganese, Mn:

0.062 mg

Selenium, Se:

30.736 mcg

Retinol:

27.12 mcg

Vitamin A, RAE:

27.12 mcg_RAE

Thiamin:

0.128 mg

Riboflavin:

0.166 mg

Niacin:

10.346 mg

Pantothenic acid:

0.897 mg

Vitamin B-6:

0.441 mg

Folate, total:

18.08 mcg

Vitamin B-12:

0.316 mcg

Folic acid:

11.3 mcg

Folate, food:

6.78 mcg

Folate, DFE:

25.99 mcg_DFE

Tryptophan:

0.303 g

Threonine:

1.088 g

Isoleucine:

1.323 g

Leucine:

1.947 g

Lysine:

2.08 g

Methionine:

0.696 g

Cystine:

0.368 g

Phenylalanine:

1.06 g

Tyrosine:

0.861 g

Valine:

1.296 g

Arginine:

1.633 g

Histidine:

0.771 g

Alanine:

1.507 g

Aspartic acid:

2.305 g

Glutamic acid:

4.238 g

Glycine:

1.657 g

Proline:

1.399 g

Serine:

0.982 g

10:0:

0 g

12:0:

0.011 g

14:0:

0.102 g

16:0:

3.119 g

18:0:

1.356 g

18:1 undifferentiated:

6.543 g

18:2 undifferentiated:

3.661 g

18:3 undifferentiated:

0.203 g

20:4 undifferentiated:

0.079 g

22:6 n-3:

0.023 g

16:1 undifferentiated:

0.509 g

20:1:

0.102 g

20:5 n-3:

0.011 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.011 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter.