Calories in Chicken, broilers or fryers, leg, meat only, raw - Full Nutrition Facts

Nutrition Facts

Serving Size:

leg bone and skin removed (yield from 1 lb ready-to-cook chicken) (78g)

Calories:

93.6

Total Fat:

2.972 g

Saturated Fat:

0.764 g

Trans Fat:

0.081 g

Monounsaturated Fat:

0.92 g

Polyunsaturated Fat:

0.741 g

Cholesterol:

62.4 mg

Sodium:

67.08 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

15.701 g

Vitamin A:

47.58 IU

Vitamin C:

0 mg

Calcium:

8.58 mg

Iron:

0.796 mg

Ash:

0.733 g

Alcohol, ethyl:

0 g

Water:

59.381 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

17.94 mg

Phosphorus, P:

130.26 mg

Potassium, K:

178.62 mg

Zinc, Zn:

1.607 mg

Copper, Cu:

0.05 mg

Manganese, Mn:

0.016 mg

Selenium, Se:

10.53 mcg

Retinol:

14.04 mcg

Vitamin A, RAE:

14.04 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.25 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.062 mg

Riboflavin:

0.151 mg

Niacin:

4.732 mg

Pantothenic acid:

0.919 mg

Vitamin B-6:

0.257 mg

Folate, total:

7.8 mcg

Vitamin B-12:

0.281 mcg

Choline, total:

48.204 mg

Vitamin K (phylloquinone):

2.262 mcg

Folic acid:

0 mcg

Folate, food:

7.8 mcg

Folate, DFE:

7.8 mcg_DFE

Betaine:

6.24 mg

Tryptophan:

0.183 g

Threonine:

0.663 g

Isoleucine:

0.829 g

Leucine:

1.179 g

Lysine:

1.334 g

Methionine:

0.434 g

Cystine:

0.201 g

Phenylalanine:

0.623 g

Tyrosine:

0.53 g

Valine:

0.779 g

Arginine:

0.947 g

Histidine:

0.488 g

Alanine:

0.856 g

Aspartic acid:

1.399 g

Glutamic acid:

2.352 g

Glycine:

0.771 g

Proline:

0.646 g

Serine:

0.541 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.016 g

14:0:

0.016 g

16:0:

0.507 g

18:0:

0.203 g

18:1 undifferentiated:

0.764 g

18:2 undifferentiated:

0.569 g

18:3 undifferentiated:

0.023 g

20:4 undifferentiated:

0.07 g

22:6 n-3:

0.031 g

16:1 undifferentiated:

0.133 g

18:4:

0 g

20:1:

0.008 g

20:5 n-3:

0.008 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.016 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat only, raw including calories, protein, carbs, fat and much more.

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