Calories in Chicken, broilers or fryers, leg, meat only, cooked, stewed - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup, chopped or diced (160g)

Calories:

296

Total Fat:

12.896 g

Saturated Fat:

3.52 g

Monounsaturated Fat:

4.688 g

Polyunsaturated Fat:

3.008 g

Cholesterol:

142.4 mg

Sodium:

124.8 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

42.016 g

Vitamin A:

96 IU

Vitamin C:

0 mg

Calcium:

17.6 mg

Iron:

2.24 mg

Ash:

1.408 g

Alcohol, ethyl:

0 g

Water:

106.304 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

33.6 mg

Phosphorus, P:

238.4 mg

Potassium, K:

304 mg

Zinc, Zn:

4.448 mg

Copper, Cu:

0.123 mg

Manganese, Mn:

0.03 mg

Selenium, Se:

42.4 mcg

Retinol:

28.8 mcg

Vitamin A, RAE:

28.8 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.432 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.094 mg

Riboflavin:

0.346 mg

Niacin:

7.677 mg

Pantothenic acid:

1.461 mg

Vitamin B-6:

0.336 mg

Folate, total:

12.8 mcg

Vitamin B-12:

0.368 mcg

Choline, total:

111.52 mg

Vitamin K (phylloquinone):

5.76 mcg

Folic acid:

0 mcg

Folate, food:

12.8 mcg

Folate, DFE:

12.8 mcg_DFE

Betaine:

8.16 mg

Tryptophan:

0.491 g

Threonine:

1.774 g

Isoleucine:

2.219 g

Leucine:

3.154 g

Lysine:

3.57 g

Methionine:

1.163 g

Cystine:

0.538 g

Phenylalanine:

1.667 g

Tyrosine:

1.419 g

Valine:

2.085 g

Arginine:

2.534 g

Histidine:

1.304 g

Alanine:

2.293 g

Aspartic acid:

3.746 g

Glutamic acid:

6.293 g

Glycine:

2.064 g

Proline:

1.728 g

Serine:

1.445 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.048 g

14:0:

0.096 g

16:0:

2.432 g

18:0:

0.832 g

18:1 undifferentiated:

3.904 g

18:2 undifferentiated:

2.48 g

18:3 undifferentiated:

0.112 g

20:4 undifferentiated:

0.192 g

22:6 n-3:

0.08 g

16:1 undifferentiated:

0.64 g

18:4:

0 g

20:1:

0.064 g

20:5 n-3:

0.016 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.048 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat only, cooked, stewed including calories, protein, carbs, fat and much more.

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