a Calorie Counter - Count Calories & Food Nutrition Facts FREE

Calories in Chicken, broilers or fryers, leg, meat only, cooked, roasted - Full Nutrition Facts

Enter Your Serving Size

x
Nutrition Facts
Serving Size:
cup, chopped or diced (140g)
Calories:
267.4
Total Fat:
11.802 g
Saturated Fat:
3.206 g
Monounsaturated Fat:
4.27 g
Polyunsaturated Fat:
2.758 g
Cholesterol:
131.6 mg
Sodium:
127.4 mg
Total Carbohydrate:
0 g
Dietary Fiber:
0 g
Sugars:
0 g
Protein:
37.842 g
Vitamin A:
88.2 IU
Vitamin C:
0 mg
Calcium:
16.8 mg
Iron:
1.834 mg
Ash:
1.4 g
Alcohol, ethyl:
0 g
Water:
90.58 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
33.6 mg
Phosphorus, P:
256.2 mg
Potassium, K:
338.8 mg
Zinc, Zn:
4.004 mg
Copper, Cu:
0.112 mg
Manganese, Mn:
0.029 mg
Selenium, Se:
30.94 mcg
Retinol:
26.6 mcg
Vitamin A, RAE:
26.6 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.378 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.105 mg
Riboflavin:
0.325 mg
Niacin:
8.847 mg
Pantothenic acid:
1.737 mg
Vitamin B-6:
0.518 mg
Folate, total:
11.2 mcg
Vitamin B-12:
0.448 mcg
Choline, total:
102.9 mg
Vitamin K (phylloquinone):
5.18 mcg
Folic acid:
0 mcg
Folate, food:
11.2 mcg
Folate, DFE:
11.2 mcg_DFE
Betaine:
7.42 mg
Tryptophan:
0.442 g
Threonine:
1.599 g
Isoleucine:
1.998 g
Leucine:
2.839 g
Lysine:
3.214 g
Methionine:
1.047 g
Cystine:
0.484 g
Phenylalanine:
1.501 g
Tyrosine:
1.277 g
Valine:
1.876 g
Arginine:
2.282 g
Histidine:
1.175 g
Alanine:
2.064 g
Aspartic acid:
3.371 g
Glutamic acid:
5.666 g
Glycine:
1.858 g
Proline:
1.555 g
Serine:
1.302 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0.042 g
14:0:
0.084 g
16:0:
2.226 g
18:0:
0.756 g
18:1 undifferentiated:
3.556 g
18:2 undifferentiated:
2.268 g
18:3 undifferentiated:
0.112 g
20:4 undifferentiated:
0.182 g
22:6 n-3:
0.07 g
16:1 undifferentiated:
0.588 g
18:4:
0 g
20:1:
0.056 g
20:5 n-3:
0.014 g
22:1 undifferentiated:
0 g
22:5 n-3:
0.042 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat only, cooked, roasted including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, leg, meat only, cooked, roasted.

enter your food