How many calories are there in Chicken, broilers or fryers, leg, meat only, cooked, fried?

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat only, cooked, fried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (56g)

  • Calories 116.444
  • Total Fat 5.219 g
    • Saturated Fat 1.394 g
    • Trans Fat 0
    • Monounsaturated Fat 1.921 g
    • Polyunsaturated Fat 1.243 g
  • Cholesterol 55.44 mg
  • Sodium 53.76 mg
  • Total Carbohydrate 0.364 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 15.893 g
  • Ash 0.588 g
  • Water 33.942 g
  • Calcium, Ca 7.28 mg
  • Iron, Fe 0.784 mg
  • Magnesium, Mg 14 mg
  • Phosphorus, P 108.08 mg
  • Potassium, K 142.24 mg
  • Zinc, Zn 1.669 mg
  • Copper, Cu 0.048 mg
  • Manganese, Mn 0.014 mg
  • Selenium, Se 10.528 µg
  • Vitamin A, IU 36.96 IU
  • Retinol 11.2 µg
  • Vitamin A, RAE 11.2 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.046 mg
  • Riboflavin 0.138 mg
  • Niacin 3.745 mg
  • Pantothenic acid 0.729 mg
  • Vitamin B-6 0.218 mg
  • Folate, total 5.04 µg
  • Vitamin B-12 0.19 µg
  • Folic acid 0 µg
  • Folate, food 5.04 µg
  • Folate, DFE 5.04 µg
  • Tryptophan 0.186 g
  • Threonine 0.671 g
  • Isoleucine 0.838 g
  • Leucine 1.192 g
  • Lysine 1.347 g
  • Methionine 0.439 g
  • Cystine 0.204 g
  • Phenylalanine 0.631 g
  • Tyrosine 0.536 g
  • Valine 0.788 g
  • Arginine 0.958 g
  • Histidine 0.493 g
  • Alanine 0.866 g
  • Aspartic acid 1.414 g
  • Glutamic acid 2.391 g
  • Glycine 0.78 g
  • Proline 0.657 g
  • Serine 0.548 g
  • 10:0 0 g
  • 12:0 0.017 g
  • 14:0 0.034 g
  • 16:0 0.941 g
  • 18:0 0.364 g
  • 18:1 undifferentiated 1.658 g
  • 18:2 undifferentiated 1.042 g
  • 18:3 undifferentiated 0.05 g
  • 20:4 undifferentiated 0.073 g
  • 22:6 n-3 (DHA) 0.028 g
  • 16:1 undifferentiated 0.224 g
  • 20:1 0.022 g
  • 20:5 n-3 (EPA) 0.006 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.017 g