How many calories are there in Chicken, broilers or fryers, leg, meat and skin, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat and skin, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, leg, meat and skin, raw.

Nutrition Facts

Serving Size: 1 leg, with skin (Sum of drumstick+thigh+back) (344g)

  • Calories 737.495
  • Total Fat 54.868 g
    • Saturated Fat 15.019 g
    • Trans Fat 0.206 g
    • Monounsaturated Fat 22.769 g
    • Polyunsaturated Fat 11.531 g
  • Cholesterol 319.92 mg
  • Sodium 288.96 mg
  • Total Carbohydrate 0.585 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 56.313 g
  • Ash 2.786 g
  • Alcohol, ethyl 0 g
  • Water 231.512 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.96 mg
  • Iron, Fe 2.374 mg
  • Magnesium, Mg 65.36 mg
  • Phosphorus, P 533.2 mg
  • Potassium, K 698.32 mg
  • Zinc, Zn 5.057 mg
  • Copper, Cu 0.186 mg
  • Manganese, Mn 0.055 mg
  • Selenium, Se 61.92 µg
  • Vitamin A, IU 316.48 IU
  • Retinol 96.32 µg
  • Vitamin A, RAE 96.32 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.757 mg
  • Vitamin D 6.88 IU
  • Vitamin D3 (cholecalciferol) 0.344 µg
  • Vitamin D (D2 + D3) 0.344 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 313.04 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.275 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0.688 mg
  • Thiamin 0.251 mg
  • Riboflavin 0.485 mg
  • Niacin 16.282 mg
  • Pantothenic acid 3.419 mg
  • Vitamin B-6 1.094 mg
  • Folate, total 13.76 µg
  • Vitamin B-12 1.926 µg
  • Choline, total 143.104 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 7.912 µg
  • Folic acid 0 µg
  • Folate, food 13.76 µg
  • Folate, DFE 13.76 µg
  • Betaine 27.864 mg
  • Tryptophan 0.588 g
  • Threonine 2.508 g
  • Isoleucine 2.552 g
  • Leucine 4.493 g
  • Lysine 4.947 g
  • Methionine 1.51 g
  • Cystine 0.65 g
  • Phenylalanine 2.171 g
  • Tyrosine 1.975 g
  • Valine 2.642 g
  • Arginine 3.908 g
  • Histidine 1.603 g
  • Alanine 3.443 g
  • Aspartic acid 5.311 g
  • Glutamic acid 8.772 g
  • Glycine 3.375 g
  • Proline 2.618 g
  • Serine 2.281 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.003 g
  • 6:0 0 g
  • 8:0 0.003 g
  • 10:0 0.003 g
  • 12:0 0.034 g
  • 14:0 0.341 g
  • 16:0 11.438 g
  • 18:0 2.903 g
  • 20:0 0.028 g
  • 18:1 undifferentiated 19.068 g
  • 18:2 undifferentiated 10.275 g
  • 18:3 undifferentiated 0.533 g
  • 20:4 undifferentiated 0.354 g
  • 22:6 n-3 (DHA) 0.034 g
  • 22:0 0.034 g
  • 14:1 0.079 g
  • 16:1 undifferentiated 3.175 g
  • 18:4 0.007 g
  • 20:1 0.327 g
  • 20:5 n-3 (EPA) 0.014 g
  • 22:1 undifferentiated 0.003 g
  • 22:5 n-3 (DPA) 0.041 g
  • 15:0 0.028 g
  • 17:0 0.045 g
  • 24:0 0.003 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.055 g
  • 17:1 0.034 g
  • 20:3 undifferentiated 0.089 g
  • 15:1 0 g
  • 22:4 0.069 g