Calories in Chicken, broilers or fryers, leg, meat and skin, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 leg, bone removed (yield from 1 lb ready-to-cook chicken) (101g)

Calories:

188.87

Total Fat:

12.241 g

Saturated Fat:

3.444 g

Trans Fat:

0.106 g

Monounsaturated Fat:

4.939 g

Polyunsaturated Fat:

2.677 g

Cholesterol:

83.83 mg

Sodium:

79.79 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

18.332 g

Vitamin A:

124.23 IU

Vitamin C:

2.525 mg

Calcium:

10.1 mg

Iron:

1.02 mg

Ash:

0.859 g

Alcohol, ethyl:

0 g

Water:

70.609 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

21.21 mg

Phosphorus, P:

150.49 mg

Potassium, K:

199.98 mg

Zinc, Zn:

1.788 mg

Copper, Cu:

0.059 mg

Manganese, Mn:

0.02 mg

Selenium, Se:

13.231 mcg

Retinol:

37.37 mcg

Vitamin A, RAE:

37.37 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.444 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.068 mg

Riboflavin:

0.166 mg

Niacin:

5.489 mg

Pantothenic acid:

1.121 mg

Vitamin B-6:

0.293 mg

Folate, total:

11.11 mcg

Vitamin B-12:

0.323 mcg

Choline, total:

57.166 mg

Vitamin K (phylloquinone):

2.929 mcg

Folic acid:

0 mcg

Folate, food:

11.11 mcg

Folate, DFE:

11.11 mcg_DFE

Betaine:

7.474 mg

Tryptophan:

0.206 g

Threonine:

0.76 g

Isoleucine:

0.92 g

Leucine:

1.338 g

Lysine:

1.499 g

Methionine:

0.49 g

Cystine:

0.243 g

Phenylalanine:

0.714 g

Tyrosine:

0.594 g

Valine:

0.892 g

Arginine:

1.144 g

Histidine:

0.541 g

Alanine:

1.062 g

Aspartic acid:

1.634 g

Glutamic acid:

2.687 g

Glycine:

1.155 g

Proline:

0.874 g

Serine:

0.645 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.02 g

14:0:

0.101 g

16:0:

2.505 g

18:0:

0.707 g

18:1 undifferentiated:

4.091 g

18:2 undifferentiated:

2.363 g

18:3 undifferentiated:

0.111 g

20:4 undifferentiated:

0.081 g

22:6 n-3:

0.03 g

16:1 undifferentiated:

0.677 g

18:4:

0 g

20:1:

0.121 g

20:5 n-3:

0.01 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.02 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat and skin, raw including calories, protein, carbs, fat and much more.

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