Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup, chopped or diced (140g)

Calories:

308

Total Fat:

18.088 g

Saturated Fat:

4.998 g

Monounsaturated Fat:

7.056 g

Polyunsaturated Fat:

4.018 g

Cholesterol:

117.6 mg

Sodium:

102.2 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

33.838 g

Vitamin A:

173.6 IU

Vitamin C:

0 mg

Calcium:

15.4 mg

Iron:

1.89 mg

Ash:

1.106 g

Alcohol, ethyl:

0 g

Water:

89.614 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

28 mg

Phosphorus, P:

194.6 mg

Potassium, K:

246.4 mg

Zinc, Zn:

3.402 mg

Copper, Cu:

0.099 mg

Manganese, Mn:

0.027 mg

Selenium, Se:

26.46 mcg

Retinol:

51.8 mcg

Vitamin A, RAE:

51.8 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.378 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.076 mg

Riboflavin:

0.267 mg

Niacin:

6.426 mg

Pantothenic acid:

1.137 mg

Vitamin B-6:

0.252 mg

Folate, total:

8.4 mcg

Vitamin B-12:

0.28 mcg

Choline, total:

78.96 mg

Vitamin K (phylloquinone):

4.9 mcg

Folic acid:

0 mcg

Folate, food:

8.4 mcg

Folate, DFE:

8.4 mcg_DFE

Betaine:

6.72 mg

Tryptophan:

0.379 g

Threonine:

1.403 g

Isoleucine:

1.702 g

Leucine:

2.472 g

Lysine:

2.771 g

Methionine:

0.904 g

Cystine:

0.449 g

Phenylalanine:

1.319 g

Tyrosine:

1.098 g

Valine:

1.648 g

Arginine:

2.11 g

Histidine:

1.001 g

Alanine:

1.956 g

Aspartic acid:

3.017 g

Glutamic acid:

4.963 g

Glycine:

2.115 g

Proline:

1.606 g

Serine:

1.19 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.042 g

14:0:

0.14 g

16:0:

3.64 g

18:0:

1.036 g

18:1 undifferentiated:

5.824 g

18:2 undifferentiated:

3.486 g

18:3 undifferentiated:

0.154 g

20:4 undifferentiated:

0.168 g

22:6 n-3:

0.056 g

16:1 undifferentiated:

0.98 g

18:4:

0 g

20:1:

0.168 g

20:5 n-3:

0.014 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.028 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat and skin, cooked, stewed including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, leg, meat and skin, cooked, stewed.