Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup, chopped or diced (140g)

Calories:

324.8

Total Fat:

18.844 g

Saturated Fat:

5.208 g

Monounsaturated Fat:

7.336 g

Polyunsaturated Fat:

4.2 g

Cholesterol:

128.8 mg

Sodium:

121.8 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

36.344 g

Vitamin A:

189 IU

Vitamin C:

0 mg

Calcium:

16.8 mg

Iron:

1.862 mg

Ash:

1.288 g

Alcohol, ethyl:

0 g

Water:

85.288 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

32.2 mg

Phosphorus, P:

243.6 mg

Potassium, K:

315 mg

Zinc, Zn:

3.64 mg

Copper, Cu:

0.108 mg

Manganese, Mn:

0.029 mg

Selenium, Se:

28.98 mcg

Retinol:

57.4 mcg

Vitamin A, RAE:

57.4 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.378 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.095 mg

Riboflavin:

0.298 mg

Niacin:

8.674 mg

Pantothenic acid:

1.618 mg

Vitamin B-6:

0.462 mg

Folate, total:

9.8 mcg

Vitamin B-12:

0.42 mcg

Choline, total:

87.64 mg

Vitamin K (phylloquinone):

5.74 mcg

Folic acid:

0 mcg

Folate, food:

9.8 mcg

Folate, DFE:

9.8 mcg_DFE

Betaine:

7.42 mg

Tryptophan:

0.407 g

Threonine:

1.505 g

Isoleucine:

1.826 g

Leucine:

2.653 g

Lysine:

2.974 g

Methionine:

0.972 g

Cystine:

0.483 g

Phenylalanine:

1.415 g

Tyrosine:

1.177 g

Valine:

1.768 g

Arginine:

2.268 g

Histidine:

1.075 g

Alanine:

2.104 g

Aspartic acid:

3.241 g

Glutamic acid:

5.328 g

Glycine:

2.286 g

Proline:

1.732 g

Serine:

1.278 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.042 g

14:0:

0.14 g

16:0:

3.794 g

18:0:

1.078 g

18:1 undifferentiated:

6.048 g

18:2 undifferentiated:

3.626 g

18:3 undifferentiated:

0.168 g

20:4 undifferentiated:

0.168 g

22:6 n-3:

0.07 g

16:1 undifferentiated:

1.022 g

18:4:

0 g

20:1:

0.168 g

20:5 n-3:

0.014 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.028 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, leg, meat and skin, cooked, roasted including calories, protein, carbs, fat and much more.

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