Calories in Chicken, broilers or fryers, giblets, raw - Full Nutrition Facts

Nutrition Facts

Serving Size:

unit (yield from 1 lb ready-to-cook chicken) (23g)

Calories:

28.52

Total Fat:

1.028 g

Saturated Fat:

0.313 g

Monounsaturated Fat:

0.258 g

Polyunsaturated Fat:

0.251 g

Cholesterol:

60.26 mg

Sodium:

17.71 mg

Total Carbohydrate:

0.414 g

Dietary Fiber:

0 g

Protein:

4.112 g

Vitamin A:

2034.81 IU

Vitamin C:

3.726 mg

Calcium:

2.3 mg

Iron:

1.348 mg

Ash:

0.228 g

Alcohol, ethyl:

0 g

Water:

17.22 g

Magnesium, Mg:

4.14 mg

Phosphorus, P:

45.31 mg

Potassium, K:

52.44 mg

Zinc, Zn:

0.764 mg

Copper, Cu:

0.056 mg

Manganese, Mn:

0.034 mg

Selenium, Se:

12.696 mcg

Retinol:

611.11 mcg

Vitamin A, RAE:

611.11 mcg_RAE

Thiamin:

0.02 mg

Riboflavin:

0.227 mg

Niacin:

1.532 mg

Pantothenic acid:

0.738 mg

Vitamin B-6:

0.097 mg

Folate, total:

79.35 mcg

Vitamin B-12:

2.624 mcg

Folic acid:

0 mcg

Folate, food:

79.35 mcg

Folate, DFE:

79.35 mcg_DFE

Tryptophan:

0.047 g

Threonine:

0.187 g

Isoleucine:

0.206 g

Leucine:

0.329 g

Lysine:

0.3 g

Methionine:

0.103 g

Cystine:

0.055 g

Phenylalanine:

0.186 g

Tyrosine:

0.135 g

Valine:

0.22 g

Arginine:

0.275 g

Histidine:

0.096 g

Alanine:

0.202 g

Aspartic acid:

0.385 g

Glutamic acid:

0.624 g

Glycine:

0.227 g

Proline:

0.209 g

Serine:

0.18 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.005 g

16:0:

0.173 g

18:0:

0.108 g

18:1 undifferentiated:

0.219 g

18:2 undifferentiated:

0.173 g

18:3 undifferentiated:

0.007 g

20:4 undifferentiated:

0.062 g

22:6 n-3:

0.005 g

16:1 undifferentiated:

0.037 g

18:4:

0 g

20:1:

0.002 g

20:5 n-3:

0.002 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Chicken, broilers or fryers, giblets, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, giblets, raw.