How many calories are there in Chicken, broilers or fryers, giblets, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, giblets, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (23g)

  • Calories 28.53
  • Total Fat 1.028 g
    • Saturated Fat 0.313 g
    • Trans Fat 0
    • Monounsaturated Fat 0.258 g
    • Polyunsaturated Fat 0.251 g
  • Cholesterol 60.26 mg
  • Sodium 17.71 mg
  • Total Carbohydrate 0.414 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.112 g
  • Ash 0.228 g
  • Alcohol, ethyl 0 g
  • Water 17.22 g
  • Calcium, Ca 2.3 mg
  • Iron, Fe 1.348 mg
  • Magnesium, Mg 4.14 mg
  • Phosphorus, P 45.31 mg
  • Potassium, K 52.44 mg
  • Zinc, Zn 0.764 mg
  • Copper, Cu 0.056 mg
  • Manganese, Mn 0.034 mg
  • Selenium, Se 12.696 µg
  • Vitamin A, IU 2034.81 IU
  • Retinol 611.11 µg
  • Vitamin A, RAE 611.11 µg
  • Vitamin C, total ascorbic acid 3.726 mg
  • Thiamin 0.02 mg
  • Riboflavin 0.227 mg
  • Niacin 1.532 mg
  • Pantothenic acid 0.738 mg
  • Vitamin B-6 0.097 mg
  • Folate, total 79.35 µg
  • Vitamin B-12 2.624 µg
  • Folic acid 0 µg
  • Folate, food 79.35 µg
  • Folate, DFE 79.35 µg
  • Tryptophan 0.047 g
  • Threonine 0.187 g
  • Isoleucine 0.206 g
  • Leucine 0.329 g
  • Lysine 0.3 g
  • Methionine 0.103 g
  • Cystine 0.055 g
  • Phenylalanine 0.186 g
  • Tyrosine 0.135 g
  • Valine 0.22 g
  • Arginine 0.275 g
  • Histidine 0.096 g
  • Alanine 0.202 g
  • Aspartic acid 0.385 g
  • Glutamic acid 0.624 g
  • Glycine 0.227 g
  • Proline 0.209 g
  • Serine 0.18 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.005 g
  • 16:0 0.173 g
  • 18:0 0.108 g
  • 18:1 undifferentiated 0.219 g
  • 18:2 undifferentiated 0.173 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0.062 g
  • 22:6 n-3 (DHA) 0.005 g
  • 16:1 undifferentiated 0.037 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g