How many calories are there in Chicken, broilers or fryers, giblets, cooked, simmered?

Here you will find the full nutrition facts for Chicken, broilers or fryers, giblets, cooked, simmered including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup chopped or dice (145g)

  • Calories 226.996
  • Total Fat 6.525 g
    • Saturated Fat 1.917 g
    • Trans Fat 0.149 g
    • Monounsaturated Fat 1.395 g
    • Polyunsaturated Fat 1.177 g
  • Cholesterol 640.9 mg
  • Sodium 97.15 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 39.368 g
  • Ash 1.624 g
  • Alcohol, ethyl 0 g
  • Water 98.194 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 20.3 mg
  • Iron, Fe 10.208 mg
  • Magnesium, Mg 20.3 mg
  • Phosphorus, P 419.05 mg
  • Potassium, K 324.8 mg
  • Zinc, Zn 6.134 mg
  • Copper, Cu 0.48 mg
  • Manganese, Mn 0.289 mg
  • Selenium, Se 86.42 µg
  • Vitamin A, IU 8510.05 IU
  • Retinol 2538.95 µg
  • Vitamin A, RAE 2541.85 µg
  • Carotene, beta 18.85 µg
  • Carotene, alpha 7.25 µg
  • Vitamin E (alpha-tocopherol) 0.667 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 7.25 µg
  • Lycopene 17.4 µg
  • Lutein + zeaxanthin 53.65 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.319 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 18.125 mg
  • Thiamin 0.207 mg
  • Riboflavin 1.525 mg
  • Niacin 9.606 mg
  • Pantothenic acid 4.747 mg
  • Vitamin B-6 0.576 mg
  • Folate, total 372.65 µg
  • Vitamin B-12 13.688 µg
  • Choline, total 258.245 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 372.65 µg
  • Folate, DFE 372.65 µg
  • Betaine 9.86 mg
  • Tryptophan 0.158 g
  • Threonine 0.651 g
  • Isoleucine 0.731 g
  • Leucine 1.359 g
  • Lysine 1.196 g
  • Methionine 0.389 g
  • Cystine 0.244 g
  • Phenylalanine 0.74 g
  • Tyrosine 0.586 g
  • Valine 0.896 g
  • Arginine 0.982 g
  • Histidine 0.455 g
  • Alanine 0.892 g
  • Aspartic acid 1.431 g
  • Glutamic acid 1.879 g
  • Glycine 0.763 g
  • Proline 0.653 g
  • Serine 0.66 g
  • Hydroxyproline 0.028 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0 g
  • 14:0 0.01 g
  • 16:0 1.08 g
  • 18:0 0.802 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 1.228 g
  • 18:2 undifferentiated 0.702 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0.431 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.015 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.145 g
  • 18:4 0 g
  • 20:1 0.022 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.001 g
  • 17:0 0.003 g
  • 20:2 n-6 c,c 0.028 g
  • 18:2 n-6 c,c 0.458 g
  • 18:3 n-6 c,c,c 0.009 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.001 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.013 g