How Many Calories in Chicken, broilers or fryers, giblets, cooked, simmered

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Nutrition Facts

Serving Size:

1 cup chopped or dice (145g)

Calories:

229.1

Total Fat:

6.525 g

Saturated Fat:

1.917 g

Trans Fat:

0.149 g

Monounsaturated Fat:

1.395 g

Polyunsaturated Fat:

1.177 g

Cholesterol:

640.9 mg

Sodium:

97.15 mg

Total Carbohydrate:

0.624 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

39.368 g

Vitamin A:

8510.05 IU

Vitamin C:

18.125 mg

Calcium:

20.3 mg

Iron:

10.208 mg

Ash:

1.624 g

Alcohol, ethyl:

0 g

Water:

98.194 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

20.3 mg

Phosphorus, P:

419.05 mg

Potassium, K:

324.8 mg

Zinc, Zn:

6.134 mg

Copper, Cu:

0.48 mg

Manganese, Mn:

0.289 mg

Selenium, Se:

86.42 mcg

Retinol:

2538.95 mcg

Vitamin A, RAE:

2541.85 mcg_RAE

Carotene, beta:

18.85 mcg

Carotene, alpha:

7.25 mcg

Vitamin E (alpha-tocopherol):

0.667 mg

Cryptoxanthin, beta:

7.25 mcg

Lycopene:

17.4 mcg

Lutein + zeaxanthin:

53.65 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.319 mg

Tocopherol, delta:

0 mg

Thiamin:

0.207 mg

Riboflavin:

1.525 mg

Niacin:

9.606 mg

Pantothenic acid:

4.747 mg

Vitamin B-6:

0.576 mg

Folate, total:

372.65 mcg

Vitamin B-12:

13.688 mcg

Choline, total:

258.245 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

372.65 mcg

Folate, DFE:

372.65 mcg_DFE

Betaine:

9.86 mg

Tryptophan:

0.158 g

Threonine:

0.651 g

Isoleucine:

0.731 g

Leucine:

1.359 g

Lysine:

1.196 g

Methionine:

0.389 g

Cystine:

0.244 g

Phenylalanine:

0.74 g

Tyrosine:

0.586 g

Valine:

0.896 g

Arginine:

0.982 g

Histidine:

0.455 g

Alanine:

0.892 g

Aspartic acid:

1.431 g

Glutamic acid:

1.879 g

Glycine:

0.763 g

Proline:

0.653 g

Serine:

0.66 g

Hydroxyproline:

0.028 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.001 g

12:0:

0 g

14:0:

0.01 g

16:0:

1.08 g

18:0:

0.802 g

20:0:

0.004 g

18:1 undifferentiated:

1.228 g

18:2 undifferentiated:

0.702 g

18:3 undifferentiated:

0.017 g

20:4 undifferentiated:

0.431 g

22:6 n-3:

0 g

22:0:

0.015 g

14:1:

0 g

16:1 undifferentiated:

0.145 g

18:4:

0 g

20:1:

0.022 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.001 g

17:0:

0.003 g

20:2 n-6 c,c:

0.028 g

18:2 n-6 c,c:

0.458 g

18:3 n-6 c,c,c:

0.009 g

17:1:

0 g

20:3 undifferentiated:

0.001 g

15:1:

0 g

18:3 n-3 c,c,c:

0.013 g

Here you will find how many calories are in Chicken, broilers or fryers, giblets, cooked, simmered along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, giblets, cooked, simmered.