Calories in Chicken, broilers or fryers, drumstick, meat only, raw - Full Nutrition Facts
Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.
Already have an account? Log in here.
|
Nutrition Facts
|
|
Serving Size: 1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) (37g)
|
|
Calories: 44.03
|
|
Total Fat: 1.265 g
|
|
Saturated Fat: 0.326 g
|
|
Trans Fat: 0.034 g
|
|
Monounsaturated Fat: 0.392 g
|
|
Polyunsaturated Fat: 0.315 g
|
|
Cholesterol: 28.49 mg
|
|
Sodium: 32.56 mg
|
|
Total Carbohydrate: 0 g
|
|
Dietary Fiber: 0 g
|
|
Sugars: 0 g
|
|
Protein: 7.618 g
|
|
Vitamin A: 21.09 IU
|
|
Vitamin C: 1.184 mg
|
|
Calcium: 4.07 mg
|
|
Iron: 0.381 mg
|
|
Ash: 0.344 g
|
|
Alcohol, ethyl: 0 g
|
|
Water: 28.261 g
|
|
Caffeine: 0 mg
|
|
Theobromine: 0 mg
|
|
Magnesium, Mg: 8.51 mg
|
|
Phosphorus, P: 61.42 mg
|
|
Potassium, K: 83.62 mg
|
|
Zinc, Zn: 0.818 mg
|
|
Copper, Cu: 0.023 mg
|
|
Manganese, Mn: 0.008 mg
|
|
Selenium, Se: 4.995 mcg
|
|
Retinol: 6.29 mcg
|
|
Vitamin A, RAE: 6.29 mcg_RAE
|
|
Carotene, beta: 0 mcg
|
|
Carotene, alpha: 0 mcg
|
|
Vitamin E (alpha-tocopherol): 0.115 mg
|
|
Cryptoxanthin, beta: 0 mcg
|
|
Lycopene: 0 mcg
|
|
Lutein + zeaxanthin: 0 mcg
|
|
Thiamin: 0.03 mg
|
|
Riboflavin: 0.074 mg
|
|
Niacin: 2.138 mg
|
|
Pantothenic acid: 0.476 mg
|
|
Vitamin B-6: 0.126 mg
|
|
Folate, total: 3.7 mcg
|
|
Vitamin B-12: 0.137 mcg
|
|
Choline, total: 22.866 mg
|
|
Vitamin K (phylloquinone): 1.073 mcg
|
|
Folic acid: 0 mcg
|
|
Folate, food: 3.7 mcg
|
|
Folate, DFE: 3.7 mcg_DFE
|
|
Betaine: 2.96 mg
|
|
Tryptophan: 0.089 g
|
|
Threonine: 0.322 g
|
|
Isoleucine: 0.402 g
|
|
Leucine: 0.572 g
|
|
Lysine: 0.648 g
|
|
Methionine: 0.211 g
|
|
Cystine: 0.098 g
|
|
Phenylalanine: 0.302 g
|
|
Tyrosine: 0.257 g
|
|
Valine: 0.378 g
|
|
Arginine: 0.46 g
|
|
Histidine: 0.236 g
|
|
Alanine: 0.416 g
|
|
Aspartic acid: 0.679 g
|
|
Glutamic acid: 1.141 g
|
|
Glycine: 0.374 g
|
|
Proline: 0.313 g
|
|
Serine: 0.262 g
|
|
Vitamin E, added: 0 mg
|
|
Vitamin B-12, added: 0 mcg
|
|
4:0: 0 g
|
|
6:0: 0 g
|
|
8:0: 0 g
|
|
10:0: 0 g
|
|
12:0: 0.007 g
|
|
14:0: 0.007 g
|
|
16:0: 0.218 g
|
|
18:0: 0.085 g
|
|
18:1 undifferentiated: 0.326 g
|
|
18:2 undifferentiated: 0.241 g
|
|
18:3 undifferentiated: 0.011 g
|
|
20:4 undifferentiated: 0.03 g
|
|
22:6 n-3: 0.011 g
|
|
16:1 undifferentiated: 0.059 g
|
|
18:4: 0 g
|
|
20:1: 0.004 g
|
|
20:5 n-3: 0.004 g
|
|
22:1 undifferentiated: 0 g
|
|
22:5 n-3: 0.007 g
|
Here you will find the full nutrition facts for Chicken, broilers or fryers, drumstick, meat only, raw including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, drumstick, meat only, raw.


