How many calories are there in Chicken, broilers or fryers, drumstick, meat and skin, raw?

Here you will find the full nutrition facts for Chicken, broilers or fryers, drumstick, meat and skin, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 drumstick with skin (133g)

  • Calories 211.389
  • Total Fat 12.356 g
    • Saturated Fat 3.259 g
    • Trans Fat 0.06 g
    • Monounsaturated Fat 4.948 g
    • Polyunsaturated Fat 2.633 g
  • Cholesterol 122.36 mg
  • Sodium 138.32 mg
  • Total Carbohydrate 0.146 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 23.395 g
  • Ash 1.17 g
  • Alcohol, ethyl 0 g
  • Water 96.372 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.3 mg
  • Iron, Fe 0.838 mg
  • Magnesium, Mg 26.6 mg
  • Phosphorus, P 220.78 mg
  • Potassium, K 296.59 mg
  • Zinc, Zn 2.554 mg
  • Copper, Cu 0.081 mg
  • Manganese, Mn 0.023 mg
  • Selenium, Se 25.802 µg
  • Vitamin A, IU 61.18 IU
  • Retinol 18.62 µg
  • Vitamin A, RAE 18.62 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.253 mg
  • Vitamin D 2.66 IU
  • Vitamin D3 (cholecalciferol) 0.133 µg
  • Vitamin D (D2 + D3) 0.133 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 135.66 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.106 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.108 mg
  • Riboflavin 0.222 mg
  • Niacin 6.433 mg
  • Pantothenic acid 1.375 mg
  • Vitamin B-6 0.442 mg
  • Folate, total 3.99 µg
  • Vitamin B-12 0.732 µg
  • Choline, total 70.224 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 3.325 µg
  • Folic acid 0 µg
  • Folate, food 3.99 µg
  • Folate, DFE 3.99 µg
  • Betaine 11.571 mg
  • Tryptophan 0.253 g
  • Threonine 1.08 g
  • Isoleucine 1.084 g
  • Leucine 1.942 g
  • Lysine 2.143 g
  • Methionine 0.649 g
  • Cystine 0.267 g
  • Phenylalanine 0.918 g
  • Tyrosine 0.855 g
  • Valine 1.115 g
  • Arginine 1.636 g
  • Histidine 0.682 g
  • Alanine 1.416 g
  • Aspartic acid 2.26 g
  • Glutamic acid 3.755 g
  • Glycine 1.216 g
  • Proline 1.005 g
  • Serine 0.97 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0.001 g
  • 10:0 0.001 g
  • 12:0 0.007 g
  • 14:0 0.065 g
  • 16:0 2.502 g
  • 18:0 0.64 g
  • 20:0 0.008 g
  • 18:1 undifferentiated 4.144 g
  • 18:2 undifferentiated 2.272 g
  • 18:3 undifferentiated 0.12 g
  • 20:4 undifferentiated 0.133 g
  • 22:6 n-3 (DHA) 0.009 g
  • 22:0 0.012 g
  • 14:1 0.023 g
  • 16:1 undifferentiated 0.716 g
  • 18:4 0.003 g
  • 20:1 0.053 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.013 g
  • 15:0 0.008 g
  • 17:0 0.013 g
  • 24:0 0.001 g
  • 16:1 t 0.005 g
  • 18:1 t 0.037 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.017 g
  • 18:2 CLAs 0.015 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.019 g
  • 16:1 c 0.71 g
  • 18:1 c 4.106 g
  • 18:2 n-6 c,c 2.24 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.016 g
  • 17:1 0.011 g
  • 20:3 undifferentiated 0.031 g
  • Fatty acids, total trans-monoenoic 0.044 g
  • Fatty acids, total trans-polyenoic 0.017 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.104 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.029 g
  • 22:4 0.032 g