How many calories are there in Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised?

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised.

Nutrition Facts

Serving Size: 1 thigh without skin (111g)

  • Calories 195.258
  • Total Fat 9.579 g
    • Saturated Fat 2.604 g
    • Trans Fat 0.051 g
    • Monounsaturated Fat 3.828 g
    • Polyunsaturated Fat 1.727 g
  • Cholesterol 156.51 mg
  • Sodium 85.47 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 27.251 g
  • Ash 1.099 g
  • Alcohol, ethyl 0 g
  • Water 74.226 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.32 mg
  • Iron, Fe 1.41 mg
  • Magnesium, Mg 27.75 mg
  • Phosphorus, P 223.11 mg
  • Potassium, K 295.26 mg
  • Zinc, Zn 2.076 mg
  • Copper, Cu 0.054 mg
  • Manganese, Mn 0.019 mg
  • Selenium, Se 32.412 µg
  • Vitamin A, IU 29.97 IU
  • Retinol 8.88 µg
  • Vitamin A, RAE 8.88 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.189 mg
  • Vitamin D 14.43 IU
  • Vitamin D3 (cholecalciferol) 0.333 µg
  • Vitamin D (D2 + D3) 0.333 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.1 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.097 mg
  • Riboflavin 0.202 mg
  • Niacin 6.374 mg
  • Pantothenic acid 1.332 mg
  • Vitamin B-6 0.484 mg
  • Folate, total 5.55 µg
  • Vitamin B-12 0.466 µg
  • Choline, total 75.813 mg
  • Vitamin K (phylloquinone) 0.333 µg
  • Folic acid 0 µg
  • Folate, food 5.55 µg
  • Folate, DFE 5.55 µg
  • Betaine 14.874 mg
  • Tryptophan 0.25 g
  • Threonine 1.148 g
  • Isoleucine 1.124 g
  • Leucine 2.048 g
  • Lysine 2.233 g
  • Methionine 0.673 g
  • Cystine 0.287 g
  • Phenylalanine 1.002 g
  • Tyrosine 0.898 g
  • Valine 1.207 g
  • Arginine 1.915 g
  • Histidine 0.728 g
  • Alanine 1.712 g
  • Aspartic acid 2.464 g
  • Glutamic acid 4.053 g
  • Glycine 2.001 g
  • Proline 1.424 g
  • Serine 1.091 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.002 g
  • 8:0 0.002 g
  • 10:0 0 g
  • 12:0 0.004 g
  • 14:0 0.05 g
  • 16:0 1.977 g
  • 18:0 0.536 g
  • 20:0 0.004 g
  • 18:1 undifferentiated 3.196 g
  • 18:2 undifferentiated 1.489 g
  • 18:3 undifferentiated 0.071 g
  • 20:4 undifferentiated 0.089 g
  • 22:6 n-3 (DHA) 0.004 g
  • 22:0 0.009 g
  • 14:1 0.018 g
  • 16:1 undifferentiated 0.562 g
  • 18:4 0.001 g
  • 20:1 0.036 g
  • 20:5 n-3 (EPA) 0.01 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.008 g
  • 15:0 0.007 g
  • 17:0 0.01 g
  • 24:0 0 g
  • 16:1 t 0.004 g
  • 18:1 t 0.032 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.014 g
  • 18:2 CLAs 0.009 g
  • 24:1 c 0.009 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.557 g
  • 18:1 c 3.164 g
  • 18:2 n-6 c,c 1.464 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.013 g
  • 17:1 0.008 g
  • 20:3 undifferentiated 0.022 g
  • Fatty acids, total trans-monoenoic 0.036 g
  • Fatty acids, total trans-polyenoic 0.014 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.057 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.022 g
  • 22:4 0.021 g