How many calories are there in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised?

Here you will find the full nutrition facts for Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised.

Nutrition Facts

Serving Size: 1 thigh without skin (111g)

  • Calories 254.419
  • Total Fat 17.127 g
    • Saturated Fat 4.721 g
    • Trans Fat 0.091 g
    • Monounsaturated Fat 7.202 g
    • Polyunsaturated Fat 3.289 g
  • Cholesterol 154.29 mg
  • Sodium 84.36 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 25.053 g
  • Ash 1.01 g
  • Alcohol, ethyl 0 g
  • Water 68.742 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.21 mg
  • Iron, Fe 1.343 mg
  • Magnesium, Mg 25.53 mg
  • Phosphorus, P 207.57 mg
  • Potassium, K 271.95 mg
  • Zinc, Zn 1.82 mg
  • Copper, Cu 0.053 mg
  • Manganese, Mn 0.02 mg
  • Selenium, Se 29.526 µg
  • Vitamin A, IU 59.94 IU
  • Retinol 17.76 µg
  • Vitamin A, RAE 17.76 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.189 mg
  • Vitamin D 12.21 IU
  • Vitamin D3 (cholecalciferol) 0.333 µg
  • Vitamin D (D2 + D3) 0.333 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 22.2 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.1 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.089 mg
  • Riboflavin 0.174 mg
  • Niacin 5.856 mg
  • Pantothenic acid 1.241 mg
  • Vitamin B-6 0.427 mg
  • Folate, total 4.44 µg
  • Vitamin B-12 0.477 µg
  • Choline, total 70.263 mg
  • Vitamin K (phylloquinone) 0.333 µg
  • Folic acid 0 µg
  • Folate, food 4.44 µg
  • Folate, DFE 4.44 µg
  • Betaine 14.763 mg
  • Tryptophan 0.216 g
  • Threonine 1.021 g
  • Isoleucine 0.992 g
  • Leucine 1.818 g
  • Lysine 1.972 g
  • Methionine 0.594 g
  • Cystine 0.258 g
  • Phenylalanine 0.9 g
  • Tyrosine 0.795 g
  • Valine 1.081 g
  • Arginine 1.764 g
  • Histidine 0.649 g
  • Alanine 1.592 g
  • Aspartic acid 2.213 g
  • Glutamic acid 3.627 g
  • Glycine 2.019 g
  • Proline 1.386 g
  • Serine 0.991 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.002 g
  • 8:0 0.003 g
  • 10:0 0.001 g
  • 12:0 0.008 g
  • 14:0 0.094 g
  • 16:0 3.661 g
  • 18:0 0.899 g
  • 20:0 0.01 g
  • 18:1 undifferentiated 6.01 g
  • 18:2 undifferentiated 2.943 g
  • 18:3 undifferentiated 0.141 g
  • 20:4 undifferentiated 0.101 g
  • 22:6 n-3 (DHA) 0.006 g
  • 22:0 0.012 g
  • 14:1 0.033 g
  • 16:1 undifferentiated 1.051 g
  • 18:4 0.002 g
  • 20:1 0.083 g
  • 20:5 n-3 (EPA) 0.009 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0.01 g
  • 15:0 0.012 g
  • 17:0 0.017 g
  • 24:0 0.001 g
  • 16:1 t 0.008 g
  • 18:1 t 0.057 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.027 g
  • 18:2 CLAs 0.02 g
  • 24:1 c 0.007 g
  • 20:2 n-6 c,c 0.02 g
  • 16:1 c 1.045 g
  • 18:1 c 5.953 g
  • 18:2 n-6 c,c 2.896 g
  • 22:1 c 0.002 g
  • 18:3 n-6 c,c,c 0.011 g
  • 17:1 0.014 g
  • 20:3 undifferentiated 0.033 g
  • Fatty acids, total trans-monoenoic 0.063 g
  • Fatty acids, total trans-polyenoic 0.027 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.13 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.032 g
  • 22:4 0.023 g